Food and Nutrition

Look beyond yogurt for delicious foods that pack a probiotic punch

Find out why you may need more of this vital mineral

Our editor Suzanne takes us on an all-raw road trip

Check out our favorite simple, healthy, and delicious summer salad featuring superfood spinach

A secret way to make the best kale salad ever—get ready to savor every last bite!

All about superfood chia seeds plus a delicious recipe you need to try!

Exclusive video: Check out Pamela Salzman's tasty tabouli recipe that's gluten free and delicious!

One momma dishes on how she got healthy after giving birth

Check out our fave new green ingredient plus a tasty recipe featuring green walnuts

Meet the awesome sisters behind vegan super site Spork Foods

Behind that hard-to-pronounce superfood that everyone's talking about

A delicious and good-for-you recipe for tasty kale

A delicious and fresh recipe using good-for-you tea

Dr. Alejandro Junger and The Clean Team dish on finding foods that work for your body

Try these tasty appetizers featuring light and refreshing mango salsa

We're shining a light on our favorite extra virgin olive oil—say hello to kitchen's superfood secret!

Exclusive! Check out Dr. Junger's simple 7 day summer re-boot cleanse for ultimate summer health!

Check out the health benefits of our latest superfood obsession, Purslane

Awesome for exercise or excessive? Tell us what you think!

Check out our favorited bottled healthy drinks available at a market near you!

The tastiest summer salad featuring nutrient-packed quinoa

Turmeric's anti-inflammatory properties make it this week's superfood

Dr Junger shares a Clean Team strategy for shifting habits quickly and easily

We love this fabulous gluten-free cookie idea submitted by a reader

A simple, must-make recipe for a throw-back summer experience

Find out more about this superfood tea that creates a delicious sense of well-being

Model Julia Frakes shares her favorite products and restaurants—we love 'em all!