The One Ingredient That’s Been Missing From Your Protein Powder
Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...
This Sparkling Matcha Spritz Is Made For Summer
If you've never had matcha this way, it's about time you tried it. Get a few picnicking tips along with this recipe for a matcha spritz that's made fo...
The 8 Best Wellness Deals On Amazon Prime Day This Year
We're checking out the biggest and best sale on the internet to stock up on some serious wellness staples. Discover our fave Amazon Prime Day deals
The 5 Most Important Food Groups Dr. Fuhrman Says We Should Be Eating Daily
These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....
Olive Leaf Extract Has All Matcha's Benefits, But No Caffeine
You know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...
7 Clever Ways To Stock A Freezer For The Healthiest Summer Ever
Find out why we're stocking our freezer with superfruits and ice rollers to turn the warmest days into epic an summer of feeling good
Best Nutrition Advice Ever: Why You Should Be Eating The World's Most Nutrient-Dense Foods
Which foods have the highest concentration of nutrition and lowest caloric impact? Use Dr Fuhrman's one-of-a-kind ANDI score system to find out
It's Not Collagen: The One Beauty Supplement You're Not Taking
Beauty supplement cabinet can't hold another capsule? Make room for astaxanthin, our skincare secret weapon with 6,000 times more antioxidant power tha...
How to Feel Amazing On Your Wedding Day According To Nutritionist Kelly LeVeque
You've probably prepped for months to look your best, but what about how you want to feel? Discover the ultimate guide to wedding day wellness
Are Salad Dressings The New Smoothies?
We load up our morning bevs with adaptogens, probiotics and superfoods every day. Why not try giving salad dressings the superfood treatment too
In The Kitchen with the Healthy Blogger Behind Elsa's Wholesome Life
Glimpse inside plant-based blogger, Ellie Bullen of Elsa's Wholesome Life, kitchen for a few tips on living well and eating even better
Nervine Herbs 101: How To (Actually) Recover From Your Burnout Lifestyle
Nervine herbs are a category of powerful plants that can help rehabilitate a stressed out nervous system worn down by modern life. You need this
This Mushroom Protein Powder Is Replacing Most Of Our Smoothie Ingredients
Our superfood smoothies can get complex - and expensive. This innovative new protein powder is simplifying our entire morning routine...
Is Cucumber Juice Secretly Nature's Best Rejuvenation Tonic?
Is cucumber juice the next celery juice? This surprisingly potent single ingredient bev is loaded with nutrients and host to a slew of unexpected benefit...
Simple Salmon Noodle Bowls With Chili-Yuzu Relish + Pickled Veggies
This gorgoues new cookbook follows California cuisine up and down the coast with recipes like this salmon noodle bowl we're making regularly...
The 5 Biggest Mistakes You're Making On An Anti-inflammatory Diet
Following an anti-inflammatory diet can have a major positive impact on your health, but not if you are making these common mistakes
A Mexico City Moment: Contramar's Grilled Red Snapper with Green Sauce
We can't believe we've got our hands on Mexico City's most Instagrammed entree. Get ready to discover your new favorite summer dish...
Here Are 12 Delicious Ideas For That Summer Farmer's Market Haul
Use that cabbage in tacos and and roast the romanesco with pine nuts. Edible Garden goddess, Lauri Kranz, has the ultimate farmers market inspo
Sip + Glow: Find The Perfect Herbal Infusion For Your Skin Type
Steep, sip, glow -- repeat! These simple herbal infusion blends can have a major impact on your complexion. Discover the best combination for your persona...
Is Skipping Breakfast Better For You? The Good, The Bad + The Ugly Truth
Dr. Mark Hyman addresses the great morning debate. Is skipping breakfast better for you or do we need that morning meal?
These Gluten-Free Chocolate Tahini Cookies Will Make Your Weekend
One of the healthiest cookie recipes we've ever featured -- and addictively delicious. Whip up a batch for the best weekend ever...
Have Salad, Will Travel: 8 Essential Tools For Healthy Work Lunches
This eco-friendly cutlery is the new norm in 2019. And these design-friendly travel pieces will leave your coworkers drooling
5 Effortless Hacks To Make Everything You Cook Healthier
Swap in bone broth, add spices, and a few other clever kitchen hacks from Healthier Together author, Liz Moody. Try them all and don't look back
Gut Health IRL: Inside Donna Gates' Fridge
Health starts from within; and gut health starts within the kitchen. Donna Gates, founder of Body Ecology, is showing us how to shop, where to shop, an...
What Beyoncé Has To Say About Going Part-Time Plant-Based
Want to be more like Beyonce? Trick question. Here’s how everyone’s role model eats day to day
Dr Sara Gottfried Wants You To Eat A Pound Of Veggies A Day
If an apple a day keeps illness away, can you imagine what a pound of veggies will do? Here’s one doctors challenge for you
Eat More Slow Carbs To Optimize Your Blood Sugar + Gut Health
Confused about carbs? You're not alone. Here's why Dr Hyman advocates for a diet rich in slow carbohydrates...
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