Integrative Medicine 101: Our Expert Explains All
Learn more about integrative medicine from a doctor who is leading the way in the field.
‘Real Food' Advocate Robyn O'Brien Sheds Light On The Food Industry
Activist and author Robyn O'Brien on food industry politics.
How to Read Produce Labels: Apples
Apples of every variety are in season—here's how to read the labels properly!
Raw Chef 101: The Health Benefits + Raw Chocolate Chip Cookie Recipe
An expert raw chef talks the benefits of living food and shares a sweet recipe for chocolate chip cookies!
Would You Or Wouldn't You: Edible Argan Oil
Argan oil is a famous skincare ingredient—but would you eat this oil?
Is Calcium Really All It Takes For Strong Bones?
We all want stronger, healthier bones—is calcium really the secret?
The 7 Best Post-Workout Snacks
What to eat after exercising—it matters more than you think!
Going Gluten-Free? Simple Switches For Wheat Sensitivities
Simple adjustments you can make to your favorite recipes if you're trying to go gluten free!
Superfood Spotlight: Elderberry Syrup
The superfood you need to boost your immunity and make you feel great!
Superfood Spotlight: Dandelion Greens And Roots
Why you need to eat dandelion greens—and a tasty recipe to try now!
Health At All Costs: The Best Probiotics At Every Price
Our guide to probiotics and the best ones to get at every price point
Make The Switch: Sprouted Bread Instead of Wheat Bread
Make this simple switch to see a huge change in your diet and health!
Superfood Spotlight: Pistachios
The tastiest and healthiest snack you need to be eating!
TCM Profiles: Simple Foods
Check out LA's healthiest, tastiest food delivery Simple Foods plus an exclusive giveaway just for our readers!
Superfood Spotlight: Ormus Gold
Check out our latest superfood obsession: Ormus Gold
Essential Oils 101 with A Master Esthetician and Herbalist
An expert dishes on essential oils and how they work to make you glow
Superfood Spotlight: Burdock Root
The health benefits of burdock root and a tasty recipe to get it into your diet.
Would You Or Wouldn't You: Acupuncture School
Inside LA's leading acupuncture university
Superfood Spotlight: Udo's Choice Oil Blend
Curious about healthy oils? Here's the one supplement you should be taking every day!
Everything You Need To Know About Alkaline Foods From A pH Pro
Everything you need to know about alkaline foods and an alkalizing giveaway
Model Abigail ONeill's Healthy Obsession
Chocolate bliss is on it's way with model Abigail ONeill's book of irresistible cacao recipes
Sprinkles! 9 Nutrition-Rich Toppings To Amp Your Intake
Give a quick and easy boost in nutrition to almost everything you eat throughout the day with these 9 toppings
Superfood Spotlight: Kelp
Learn more about this salty superfood from under the sea
Get Cultured: Zingy Fermented Summer Salsa
Look beyond yogurt for delicious foods that pack a probiotic punch
Miracle Mineral: Why You Need Magnesium
Find out why you may need more of this vital mineral
Superfood Spotlight: Chia Seeds
All about superfood chia seeds plus a delicious recipe you need to try!
Farmers' Market Finds: Green Walnuts
Check out our fave new green ingredient plus a tasty recipe featuring green walnuts
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TCM Story of the Week: The Lazy Girl’s Guide to Looking More LiftedIf your mornings come with puffiness, shadows, or that mysterious overnight face inflation, this lazy girl lifting routine...
A Guide to Living Well
