Make The Switch: 13 Dairy-free Alternatives
Make these thirteen recipes - from yogurt to whipped cream - all dairy-free!
The Mama Circle: 40 Days Of Traditional Postpartum Recovery
Fascinating advice for new mothers about how to stay glowingly well in the precious days following the birth of a new baby...
A Strong Hold: Muscle Testing 101 with A Kinesiology Pro
Find out more about muscle testing and learn to easily test which foods and supplements are right for you!
Simplest Health Tip Ever: Switch Peanut Butter for Raw Nut Butter
Nut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!
Need It Now: Our 5 Favorite Healthy Eating Apps
Want to up your culinary game at the touch of a button? Download these foodie-friendly apps to transform your kitchen from ho-hum to yum.
The 5 Golden Rules of Kombucha: Which Kombucha Brands Are Best
These health-filled bubbles are our go-to drinks between green juices and iced teas! Read our guide for finding the best brands...
How To Make Aojiru: A Japanese Kale Drink For The Hard-Core Juicer
Take your green juice habit to the next level with this unique how-to video by the folks at Tastemade!
The Miracle Kidney Cleanse: 5 Things You Didn't Know About Your Kidneys
Our kidneys have to be the last body part on our minds. But with Lauren's new book, we're learning all we can about proper detox...
A Superfood Tonic: Our Recipe For The Ultimate Herbal Elixir
We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...
11 Unique Ways to Enhance Your Beauty from the Inside Out
We feel pretty, oh so pretty! Support your health from the inside out to get that glow you've always wanted...
Cut It Out: 10 Ways to Avoid Chronic Inflammation
Learn a little about this core health issue and a few easy ways to improve your diet from this savvy nutritionist and author...
Superfood Spotlight: Dendrobium
Why you should try out this beautifying herb, derived from one of our favorite flowers!
Healing Foods: A Days Worth Of Recipes For Liver Health
Is your weekend-warring liver in need of a little TLC? Plan this day's-worth of healthy recipes from one of our new favorite health tomes...
Superfood Spotlight: Black Cherries
Don't underestimate this innocent-seeming fruit! Anyone looking for anti-inflammatory benefits should be making room for a bowl full of these......
7 Reasons to Eat Grass-fed Beef
We eat grass-fed meats only. Find out why we love this healthier, more environmentally-friendly alternative...
Simplest Health Tip Ever: Make The Switch To Organic Sprouted Bread
What the wheat? We're talking grains, digestion and how you can keep your morning toast in the mix without compromising your health...
Macrobiotics 101 With The Chef Behind M Cafe
Learn more about this ancient healthy diet from the chef behind one of our favorite California restaurants. We love highlighting chefs who make clea...
11 Holistic Wellness Picks From Dr. Junger's Clean Team
We've asked one of our favorite teams of wellness pros to share their top picks for healthier living!
Placenta 101: Let's Talk About It
If you're pregnant or plan on having children, here's a subject worth revisiting. Don't let this natural phenomenon creep you out...
That Chalkboard Life: Living well with a Registered Dietician
Once again, we're rifling through a pro's medicine cabinet to find out what she relies on for optimal health! Take some notes...
Super Bowl: Superberry Chocolate Chia Pudding
We're eating this chocolatey pudding by the bowlful. Try this cocoa chia breakfast, er, dessert recipe just in time for V-Day!...
Health at all costs: The 3 best maca sources at every price
This South American superfood is the perfect match for all of this month's more romantic activities...
Would you or Wouldn't you: The V Steam
Would you or wouldn't you try this holistic therapy meant to fix what ails you...down there.
We Heart It: Chocolate Hazelnut Dipped Blood Oranges
Raw hazelnut butter and dried blood oranges make for the easiest, most beautiful way to celebrate your Valentine!
The Top 5 Supplements You Should be Taking Now
Overwhelmed or confused by which supplements to take? Let's start here...
Cook This Tonight: 7 Vegan Recipes That are High In Protein
Think going vegan means giving up protein? Not a chance! Whip up these drool-worthy recipes packed with amino acids...
Health at All Costs: The Best Vegan Protein Sources at Every Price
Don't miss our top picks for vegan protein sources - whatever your budget!
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