Nutrition Tips from Wellness Pros

Whether you take it black or white, detox your coffee cup with a few of our barista-ready health tips...

Yogurt, especially Greek yogurt, has had a resurgence in popularity in the past year. With all the major brands we grew up with taking advantage of th...

There's nothing ordinary about this colorful Aussie nutritionist's take on wholesome foods and healthy living...

This ancient superfood comes from a tree that literally lives on for thousands of years - imagine what it can do for your bod!

Eating breakfast can secretly sabotage your health. Here's what to avoid to make the most of your first meal of the day...

Green coconut butter? Yes, please! Why this superfood-packed coconut butter is disappearing from our desks spoonfulls at a time...

Think that smoothie is doing your body good? Think again. What's lurking inside those insta-smoothie packs you see on the shelves...

That loaf of bread just ain't what it used to be! Here's our guide to detoxing your bread shopping...

Color me cheerful - or calm, or social, or passionate! The Honest Co. breaks down the ins and outs of how your color wheel preference might affect you...

Overnight oats are good. Overnight buckwheat is better. Find out why and make our recipe...

We've sorted through all of the junk and picked out the best all-natural, whole food multivitamins at every price point...

This "healthy" snacking staple isn't always what it seems! How to spot the difference, plus our favorite trail mix picks...

Did you know that by eating healthy fats daily, we can protect our bodies against the harmful effects of eating fried foods?

Think you know everything about processed sugar? Watch the trailer and read our interview with Laurie David on her new documentary, Fed Up...

If vitamins could gain celebrity status, then vitamin D would be the new "It Girl." Get more of the elusive sunshine vitamin...

Harness the power of your favorite fruits and veggies for beauty on your skin and from within!

This brightly hued, cleansing superfood is a staple in our diets. Find out why you should be turning up the beet...

Vital Farms is making pastured-raised eggs available to the masses. Here's why you should care about these incredible edibles...

Ditch the sugary drinks and reach for this naturally sweet stuff! We've got 55 reasons why coconut water might just change your life...

Try adding this chocolate and caramel-tasting superfood powder to your smoothie for a daily mineral boost...

These eight female-friendly superfoods multitask just as well as we do! Make room for them in your diet on the daily...

We've got the deets on what's really rolled into those rolls - plus some healthy swaps!

Steep your own cup of health-giving goodness with this expert's guide to herbs and botanicals. It's always tea time somewhere...

Across the board, both Eastern and Western practitioners agree that one of the single most important things you can do for your health is to increase you...

Hold on to your seats - we're talking about the latest trend in sustainable protein sources...

Think bitters are best left behind the bar? Take a second look at the value of bitter herbs and traditional herbalism...

Looking for an all-natural way to please your sweet tooth? Take a cue from Pressed Juicery's seasonal drinks and indulge in this nutrient-packed superfood......