Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet

Shaming yourself into eating healthy food just doesn’t work. We're talking about how to master a self-love diet all month long with a nutritionist w...

We freak out for French fries too, but if your food cravings are constant or commandeering your better habits, there might be something deeper to address...

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition

Learn to see cleansing in a whole new light with superfoodie, Sophie Jaffe. It can be simpler than you think...

What's the deal with doshas? Take our quiz and learn all about your dosha from our Ayurvedic contributor, Sahara Rose

Have you heard of the original coconut cult? We were amazed to hear the true story behind our favorite fermented product's unique name

Elimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...

There is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...