Search Results for: "meditation"

Learn to see cleansing in a whole new light with superfoodie, Sophie Jaffe. It can be simpler than you think...

Eczema is annoying, but it's not hopeless. Inflammation is often to blame, and these tips from Dr. Hyman will help get to the root

GIVEAWAY - Enjoy this excerpt from Crystal Muse, the stunning new crystal guide from Energy Muse and enter to win your very own copy...

Here's why a daily journaling practice matters according to beloved NYC yogi and mindfulness pro, Elena Brower

READER POLL - Every flavor of wellness pro seems to have their own set of solutions for getting to sleep naturally when insomnia strikes. We hit up Faceboo...

Similar to the way our bodies process food, having healthy emotional digestion allows us to extract deep nourishment from our biggest feels -- mind, bod...

She's born this way, but isn't going down without a fight. Lady Gaga's struggle with chronic pain is opening a critical conversation about wellness an...

With an endless buffet of boutique studios around Los Angeles, here's how local yogi, Sophie Jaffe breaks down the best yoga studios in

A little travel does the soul good, especially when three-hour crystal therapy workshops are part of the itinerary. Take a peek inside Energy Muse's recen...