Search Results for: "meditation"

Get hooked on recipes from healthy cookbooks like these and we dare you not to cook more healthfully this year!

Wish you could grab tea and a chat with one of a kind wellness pro, Taryn Toomey? Check out our new series

We're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...

We're breaking down the surprising fitness trends we're expecting to see all over this year. Does your fave workout make the cut

Energy healer Benson Simmonds challenges us to begin a new ritual he promises is powerful; projecting positive energy towards others

Frequently frazzled? we're here to help you learn how to reduce stress daily with easy ideas for managing stress from top wellness pros

Can you guess this year's hottest fitness trend according to ClassPass's annual stats? It's less sweaty than you'd expect

This year we resolve to chill and cherish everything this wonderful life has afforded us... but actually. Let these tips from 'The Art of Stopping Time...

More than just a reflection of our external condition, our emotional states can be a barometer for our internal health. Discover the connection betwee...