Class in Session with Mark Harari of Pulse Fitness Studio
READ MORETake a peek at what makes our favorite trainer tick - then steal his butt-kicking 6-minute workout that'll have you sweating in seconds!
Power Couple: A 12-Step Pilates Sequence for Two
READ MORETake the buddy system to the next level - grab a date and get sweating with this pilates workout built for two!
Breaking Out Of Resolutions
READ MOREHow happy can the body you're in actually make you feel, right in this very second...
Bunny Brew: Carrot Coconut Smoothie Recipe
READ MOREThis farmer's market-inspired smoothie is the perfect post-exercise companion!
That's My Jam: Rocking Out With The Girls of POUND
READ MOREIf your idea of a workout is more rock concert than treadmill, then POUND may be your fitness spirit animal....
Train Like an Olympian: What Olympic Athletes Do That We Don't
READ MOREThe Winter Games are just around the corner. We've asked the Olympic trainer to fill us in on taking our workout to the next level...
Watch This: 3-Minute Lower Body Toning Flow By YogaWorks
READ MOREIt's never too early to get those legs ready for short shorts and hot temps! This quick lower body routine will do the trick...
Empower Point: Be Happy Now
READ MOREIn this one life, the waiting game will do you no good - stop waiting to be happy and create your happiest life now.
A Day Of Health With The Tone It Up Girls
READ MOREWe're catching up with the girls behind our latest small-screen obsession and longest-lasting YouTube relationship...
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