Detox Diaries: Juice Cleansing With A Yogi
READ MORECeleb yogi Mandy Ingber is walking us through three days of juice cleansing, step-by-step. Get her personal tips for a successful and self-nourishin...
Class In Session With Andrea Speir Of The Pilates Fix
READ MOREWhen it comes to fitness it's all about finding the best instructors! We're sharing glimpses inside sessions with some of the top pros around...
...Letter From Our Guest Editor: Yogi Mandy Ingber of Yogalosophy
READ MOREAnnouncing our first yogi Guest Editor just in time for National Yoga Month! Meet celebrity yogi Mandy Ingber and check out all we have in store fo...
Class In Session With Shonda Bradford Of The Bradford Method
READ MOREGet out of the city and get your bounce back! Shonda is bringing trampolines back into the studio and we can't get enough!
Class In Session With Michelle Parra of Bar Method
READ MORECheck out this barre master's fitness must-haves and what keeps her fit long after she leaves the studio.
Right Side Up: AntiGravity Yoga For Stress and PTSD Recovery
READ MOREMore yoga studios are offering this effective, yet unconventional practice to help students find rest and recovery.
In The Studio With Dr. Oz's Trainer Joel Harper
READ MOREDr. Oz's own trainer shares his insights for the gym and a protein-packed smoothie recipe.
Class In Session With Maranda Barskey of Cycle House LA
READ MOREFind out what motivates a few of our favorite local fitness pros!
Healthy In The Hamptons: Top Picks For A Svelte Summer With A Hamptons Pilates Pro
READ MOREOne of NYC's most popular new fitness studios is taking it to the beach this summer!
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