We're all for trendy studios and fancy equipment, but when it comes to workout tools that are effective and easy to use everyday, nothing beats body bands.....

If you've hit any workout studios this summer, you're already aware of the tie dye fitnesswear trend. Here's how to embrace it in style...

Say goodbye to black leggings for the summer and give these pretty pastels a chance. Moss, opal, peach and cream are giving us the summer fitnesswear feels.....

How many of these fitness studios have you tried? Here are New York and LA’s best fitness classes lately according to us...

Whether you're on a budget, traveling or just too lazy to leave the house, this list of the best fitness apps of 2019 will keep your workout goals on track...

Fitness is for every body. These size-inclusive fitnesswear brands are shaking up the industry and making us feel more comfortable and confident as w...

Having a cute workout uniform can be an unexpected source of motivation. Here's the all-grey getup we're living in this season...

Get inspired with our positive and empowered guide to fitness motivation...

We're working out faster, earlier and with more weights, but the most interesting fitness trend for 2019 might surprise you...