Classpass just released their latest fitness trend report. Here are a few things we found interesting after a historically disruptive year for studios...

Malibu fit pro Peter Deacy is breaking down a few genius fitness recovery tips we haven't master yet. Try these ASAP...

Here are six ways to get motivated to start that workout in the form of stylish and beautiful fitness accessories for the home...

It's our 2021 fitness trend report with NYC's top yogis. How has fitness changed for you in 2020? How do think you'll be working out in 2021? 

We're looking at you bike shorts...

Meet Lauren Roxburgh. Whether you're a hard-core yogi or don't even workout, foam rolling is the most important habits you can learn for your physica...

We're all for trendy studios and fancy equipment, but when it comes to workout tools that are effective and easy to use everyday, nothing beats body bands.....

If you've hit any workout studios this summer, you're already aware of the tie dye fitnesswear trend. Here's how to embrace it in style...

Say goodbye to black leggings for the summer and give these pretty pastels a chance. Moss, opal, peach and cream are giving us the summer fitnesswear feels.....