All Things Yoga

In our pursuit of betterment, we often focus on adding new habits, health and wellness routines. But what if the key to your success lies not in addition...

We've been hearing about We Care Spa for years. Rather than wonder any further, we spent five days at the OG detox spa to see the hype first hand

Turn in, let go, feel better. We're learning about how yoga nidra cultivates relaxation on a uniquely deep level, and picking up an easy practice to ge...

The Detox Market sexual wellness category is filled with clean, functional products designed to optimize our health on a level most of us haven't give...

Try a little yoga to restore your sense of well-being mid-day. Wellness babe Sophie Jaffe shares the best yoga poses for busy moms

Looking for a way to reset and recharge this spring? Read this excerpt from Tara Stiles' Clean Mind Clean Body book

Take it from the yogis who know. These instant energy boosts will wake you up and keep things lit all day...

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It's our 2021 fitness trend report with NYC's top yogis. How has fitness changed for you in 2020? How do think you'll be working out in 2021? 

What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout

Here's why the Yoga Wake Up app has become our top personal wellness recommendation for 2020. In our hunt for emotional health tools this year, one ap...

Yoga is an wonderful way to deal with the mind-body burdens of stress and anxiety. Whether you have a practice or want to start one, this routine wil...

Here's why restorative yoga can help you sleep better at night and give you better lasting energy throughout the day. Get out those yoga props

Heart pounding, brain pulsing, teeth grinding - yes, the holiday season is swooping in and we can literally feel the pressure. Try yoga for stress to hel...

Yogi Claire Grieve walks us through poses that’ll balance our energy. Try yoga for the chakras that need attention

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Stiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...

Sundays are made for slow mornings and a little in bed yoga before brunch. Try this simple energizing routine before your feet even hit the ground...

Mercury retrograde got you feeling like you're in a spiral of chaos? Try this Mercury retrograde yoga flow sequence to calm down and get back to cente...

Do you have a strong morning routine? Claire Grieve shares the ten most impactful rituals you need for a more energized day...

Can a crystal get your sugar addiction under control? Probably not, but working with these four crystals could empower you to tackle your biggest healt...

Here's how to correct your alignment and build the strength needed for good posture. Try this a few times a week and see how you feel

From relieving tight wrists to restoring a tired nervous system, these workaholic yoga techniques are the ultimate remedy for a desk-centric lifestyle

Are success and happiness actually at odds? Not actually. But maybe it's time to take a look at how you balance out that drive for perfection...

Once a yoga skeptic, Rosie Huntington-Whiteley is now obsessed with this energy-boosting yoga flow

Treat the person behind you in line to a cup of coffee

Pop your probiotics and enzymes, then roll out your mat and get flowing. Discover the benefits of yoga for digestion here