Inspiration + Wisdom

VIDEO - Cameron Diaz thinks the 30 million women between age thirty and forty five are ready for a cultural shift. Watch Diaz talk about aging, women...

Real inner strength - the kind that radiates and lasts - is a byproduct of a nourished spirit. Tap into it with seven days of simple challenges from Mand...

The struggle is real. Explore these five lessons on overcoming fear and owning your path

Emma Watson promotes the kind of down-to-earth, male-inclusive girl power we'd love to see more of. Her perspective on feminism proves that having influenc...

Give a hug, have a good cry and try one of these simple practices every day this week to feel the incredible mind-body power of an intelligent heart

We love Rachel's spot-on insights on being boss, being mom and how being both can actually improve your work life. Here are a few fun notes from Zoe fro...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

Diaz doesn't skirt around anything in her new book on body image, wellness and aging. We especially love Cameron's angles and attitudes on the followin...

The most thorough wellness routine is still incomplete without a self-love regimen. Join us all month as we explore the concept of inner strength wit...

Whether you feel too big or too small to acknowledge your failures, it's time time to embrace them. Here are four life lessons that can be learned in n...

Whether you're rolling in cash or scavenging for almond latte money, here are five ways to rethink the link between our financial status and sense of sel...

The connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health

Is there such a thing as too healthy? Plant-based vegan turned label-free creator of The Balanced Blonde, Jordan Younger, is sharing her inspiring struggl...

When we stop comparing our lives, our bodies and beauty to anyone but ourselves, that's when we can shine as the best and unique versions of ourselves...

Being single isn't about laying the groundwork for that special someone to come - learn how to empower your singledom and love yourself.

Lacy Phillips is talking us through bad emotional habits and the importance of an abundance mentality.

Podcast guru and motivational author, Lewis Howes, talks to us about what it really looks like to leave a legacy. Read, absorb, and check out Lewis...

TCM Resolutions: Trash those negative body issues this year and transform self-loathing into self-loving with 3 truths every woman needs to learn......

Resolutions are one thing, but we also love the idea of selecting a theme word to guide you and keep you inspired through a brand new year!

Make time for travel and see the world with fresh eyes. We're planning another weekend getaway soon after reading this gorgeous photo essay from Bld...

If you're single or are regularly hashing out all those first date details with friends who are, you're sure to relate to everything Ellie has to say......

Lacy Phillips is walking us through the manifestation journal. Get real with yourself about what you're after in life...

Curb the negativity and emotional turmoil with some insightful tips to staying sane and stress-free during the holidays by being your true, authenti...

Do you believe in magic? Journey with Christiane Northrup as she talks about setting intentions and making the spiritual connection.

This month, we're all about slowing down. Leading the way, Dr. Christiane Northrup, a pioneer in communicating the mind-body connection we so thoroughl...

From breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...