Inspiration + Wisdom

Astro-emergency or time to shine? We're on the brink of America's first total solar eclipse in nearly 40 years, but are you ready to embrace your greates...

Ever wondered what the heck happens during an ayahuasca experience? We're going in deep and floating away with a few profound life learnings (no hallucinatio...

Too busy to breathe? These simple tips from the lady bosses behind Career Contessa will get you sane and help you stay there

VIDEO - Daily meditation can transform your life. The hardest part? Making time to do nothing but breathe. Try this five minute meditation to get in th...

Work-life balance out of whack? We can relate. Emerge from the madness (and stay above the surface) with this simple, step-by-step guide from Career Contess...

Self-love isn't about your vision-board dream coming true; it's doing the work to know you'll be okay no matter what happens. We're learning how and wh...

Even when we're owning it, come February, singleness can feel more like a category than a choice, but these benefits of being single are a perfect reminde...

Confidence is everything, second to self-love. Blend the two together and we're basically unstoppable. We're talking about the body positive movemen...

We're learning about the art of breathing from holistic healer, Ashley Neese. Get a glimpse inside her recent workshop and learn a simple practice to us...

Ever wish there were more hours in the day? Same. We're exploring an inspiring strategy to divorce our daily routines, all in the name of better work-lif...

Grab a few insights from the hypnotist and beauty herbalist that joined us for our day of wellness with Live The Process in Topanga Canyon recently

Set an intention, absorb some guided insight and coast on the freedom of self-generated calm... We're breaking down four of the best meditation app...

This story from inside the pages of Cameron Diaz's The Longevity Book is an awesome reminder that aging is a journey full of self discovery. We know you'l...

Talk yourself out of it. But really... We're exploring the power of positive affirmations, and learning how to deepen the practice with healing crystal...

We can't always control our thoughts (we've tried and almost lost it), but we can do something about how they control us. Learn more with these six menta...

GIVEAWAY - Oprah approves, the internet applauds, and we love her too - all for good reason! Enter to win the new book by "spiritual activist" and bes...

Don't know what to watch? Here's everything you need to know about a few top documentaries that are definitely worth your time - and few that are eve...

Yogis are so good at grabbing those micro-moments to "soften", breathe and destress. This practice from one of our favorite yogis, Tara Stiles, is th...

She's one of the most famous dancers in the world, has dominated Hollywood and still has tight girlfriends. We asked Julianne Hough about how to be successfu...

Forget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...

We're soaking up some calming energy from one of NYC's top yogis, Elena Brower. Read our interview as we meet Elena mid-book...

We're breaking down the people pleaser habit with Darling Magazine. Find out what's truly behind this social motivation and why we're ready to break ou...

Ever kept a food journal? You'll love this story on balancing your emotional "diet" in just the same way. Think of negative emotions in a whole new wa...

VIDEO - We're spreading the word about Dream, Girl - a powerfully relatable documentary exploring what it means for modern women to become leaders tha...

We're talking life lessons with new author and mindbodygreen boss man, Jason Wachob. If you're deep in the struggle to find balance among life's competin...

Get a glimpse inside our gorgeous weekend in Ojai with designers, bloggers, mamas and lady bosses as our hosts created the best of all possible mompreneu...

Fork, food, face, repeat. Learn to practice mindful eating to break the cycle of speed-eating, improve your digestion and to enjoy life's simple pleasures...