A Beautiful Mess: Spring Cleaning For The Soul
Spring cleaning isn't just about dusting our shelves, it's about picking up the pieces we've let fall away.
OMG, LOL: Finding Authentic Friendship In A Manic World
Our girl Ellie hits it on the head when it comes to finding our true voice and recovering from over-reactionitis...
Work-Life Balance: When Work Takes Over Your Life
Yes, it's really possible. What happens when we get buried under a blanket of stress and pressure - and how to dig ourselves out.
Empower Point: How To Change Your Life
Why is it that the simplest changes are also the scariest? Open the door, take a deep breath, and surrender...
TCM Editor Obsessions: 7 Ideas To Revolutionize Your Resolutions
From year to year, our interest in New Year's resolutions swings from one extreme to another. Our thoughts on the matter for 2015...
And We Rise: A Thanksgiving Empower Point
This year, rise up, open your eyes, and shift your focus from a day of giving thanks to beginning a lifetime of gratitude.
Breaking Out Of Overwhelm
Overwhelmed - or just "whelmed" - this season? How to show the universe - and yourself - that you've got things handled...
Is He Or Isn't He: Navigating Relationships In A Digital World
Does he like you? Are you her priority? Does he only wants sex? Learn how to find out for sure. Hint: Put away your smartphone.
Love Bomb: Turning Fear To Love With Rhea Zimmerman
This new doc gives us all. the. feels. Grab some popcorn, your best bud, and get ready for your heart to explode with love...
Balancing Act: The Messy Gal's Guide To Creating Order
What's scarier than a tornado of a mess? A completely sterile space. Here's how to find order in the chaos - and a little chaos in the order.
Small Sacred Things: 7 Ways To Uplift Your Week with Barbara Biziou
Get back in touch with what brings you joy! Learn a few simple ways to make every day of the week a sacred one...
Empower Point: Success You Can't See
How can you know for sure if you're making a true difference in the world? Spoiler alert: you can't. An exercise in trust that goes way beyon...
The Risk Factor: Vulnerability, Fear + First Dates
Can you avoid risk in relationships? Risk mitigation shouldn't be the only factor in your decision-making when it comes to matters of the heart......
Breaking Out Of Fear Of Failure
Afraid of failing? Why you shouldn't try to "get over it" - and the questions you should ask yourself instead to truly propel you forward.
Spiritually Inclined: How A Former Music Industry Exec Finds Peace From Within
How one author discovered that true happiness in life is not found in a paycheck or job title, but comes from within...
Dr. Amen's 8 Rules To Turn Bad Days into Good Lessons
Change is a process! If you pay attention to the choices you're making, you can learn a whole lot from your mistakes...
Empower Point: My Advanced Yoga Practice
Think that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......
Positive Psych Out: Getting Your Partner into Self-Care
You know the importance of self-care - but how can you get your partner on board?
Empower Point: Think Big, Start Small, Step Now
Big dreamer? Goal-setter? Us, too. Why it's okay to think big - but even more important to start small.
Balancing Act: The Sensitive Gal's Guide To Apologies
Make your apologies more than just five little letters. A must-read guide to saying "sorry" without being throttled by your own mistakes...
Mentors, Mensches And Models: 6 Key Influences with Pressed Juicery Co-Founder Hayden Slater
As Juice hits bookstores everywhere today, Pressed Juicery co-founder Hayden Slater reflects on those who have inspired him most along his juicing journey......
Green Thumb, Black Tongue: Waiting for Life to Bloom
The art of holding one's tongue is not an easy one. Especially when it's such a fun muscle to flex...kiss, kiss.
Breaking Out Of Jealousy
Jealousy isn't always what you think it is - this seemingly negative emotion can positively lead you into the life you're meant to live.
5 Daily Affirmations: Change Your Thoughts, Change Your Life
This "joyologist" shares five ways to change your mind towards the positive...
On A High Note: Our Sophia Bush Inspired Playlist
Grab your iPod, hit the streets and turn this empowering playlist all the way up - inspired by our new favorite girl crush!
Empower Point: Speak Your Heart
Feeling alone when it comes to your emotions? We get it. The key isn't just to speak your mind - it's to speak your heart.
I Am That Girl: Hugging It Out With A Girl-Power Pro
Learn how this bright, bold visionary behind I Am That Girl leads by example and stays balanced and inspired...From our friends