A Full Body Gua Sha Routine For Lymphatic Drainage
VIDEO | We're obsessed with this gua sha stone for depuffing the face and sculpting the jawline. Little did we know there is also a full body routine fo...
Inside Actress Naomi Watts' Clean Beauty Routine At Home
Down to earth beauty and actress, Naomi Watts walks us through her evolution from skeptic to clean beauty devotee...
The Plant Mom Shares 6 Tips For Summer House Plants
What to do with summer house plants? Here's how to keep those plant babies alive! Thanks, plant mom!
Metabolic Health, the CDC + America's Underlying Comorbidities for COVID-19
While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...
3 Fascinating Things Probiotics Can Do For You (We Had No Idea!)
We were floored to learn all the benefits that probiotics can offer beyond just digestion. Women especially, this is a must read...
22 Little Things Keeping Us Happy At Home Right Now
Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...
The Truth About Working From Home: 7 Keys For A More Beautiful + Productive Workspace
Get a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...
5 Fitnesswear Staples We Swore We Wouldn't Like (But Now Love!)
We're looking at you bike shorts...
Make the Beauty Chef's Braised Chicken with Figs
Australian wellness pro, Carla Oates shares her go-to Sunday night family meal with fresh herbs, lemon and seasonal figs...
No Sugar Cherry Crumble In A Jar (Gluten Free Too + Tastes Amazing!)
Lucuma and maple sugar work together like a (nutrient dense) dream to make this no sugar crumble in a jar with cherries, almonds and...
Wine O'Clock: 4 Clean Wine Delivery Services To Know Now
We're home more often than ever and looking for ways to clean up our indulgent habits like drinking wine. Here are a few clean wine delivery services we'v...
You Can't Pour From An Empty Cup: 5 Ways To Destress + Heal
We're amplifying more black female voices in the self-care space and Nikita Gibson is one of them. Find new tools to cope this summer with the young, ne...
6 Absolutely Stunning Pieces for the Home Kitchen (You're Gonna Want to See These)
Here are six gorgeous items I'm loving now for the kitchen -- as functional as they are chic
Do You Follow FIFO? How To Be Smart About Stocking A Low-Waste Kitchen
Do you even FIFO? We're in the kitchen with Maya Feller getting smarter about how we stock up
How to Break the Mindset That's Killing Your Self-Confidence
Are we sabotaging our own self-confidence? This inspiring essay explores the "scarcity mindset" and how it could be keeping us from being our happiest
This Transformative Face Mask is Under $10
We were floored by the results of this chilly hydrogel and caffeine face mask and haven't stopped telling talking about it since.
Are Probiotics Why My Skin is Suddenly So Perfect?
We’ve met hundreds of women in wellness with great skin. The common thread? A pretty major commitment to a lifestyle that supports gut health and a balance...
A Guide To Mudras: 12 Mudras To Use In Your Yoga Practice
What the heck is a Mudra? Here are the 12 yogic hand positions that could transform the way you meditate and workout
Biofeedback: An Alternative Therapy That Works Like A Natural Painkiller
Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more
A Blood Orange Gin Sparkler with Rosemary Simple Syrup
Sharing a gorgeous recipe for a make-at-home cocktail we all need now. Citrus, rosemary and a bit of gin might be just what the doctor ordered for summe...
Supportive Herbs To Boost Immunity, Soothe Your Nerves + Help You Sleep
Are you a tea person or a tinctures person? Holistic nutritionist Kristin Dahl explains a few of the most helpful herbs now and how to take them...
Fresh, Easy, Vegan: Summer's Finest Pulled Jackfruit Tacos
Have you tried pulled jackfruit in anything lately? The delicious vegan ingredient is becoming more and more popular and with good reason...
Dr. Will Cole Reveals Where Most Health Problems Really Start
Dr Will Cole talks straight on trend-proof health habits that will transform how you feel daily. These are the kind of wellness routine we can get behind.....
This Yoga App Is Also An Alarm Clock (And Might Just Change Your Life)
Here's why the Yoga Wake Up app has become our top personal wellness recommendation for 2020. In our hunt for emotional health tools this year, one ap...
7 Easy Ways To Implement CBD Into Your Everyday Routine
CBD is the kind of health trend that's too good to overlook. If you're overwhelmed, this piece is a good place start. Here are our 3 favorite ways to mak...
Inside the New Hotel June (The Only Great Stay Near LAX)
Explore LA's best new hotspot with hotelier, Brian de Lowe. We're talking LA must-sees and the best of what Dad's Day has to offer in the city this tim...
Summer Solstice 2020: A New Moon Solar Eclipse in Cancer
This Saturday, June 20 is summer solstice, a new moon, a solar eclipse and all sorts of other things you might expect from 2020. Danielle Beinstein i...
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