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If self-care was the wellness theme of 2019, then having healthy boundaries is the official theme of 2020. Here's why

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

Gluten-free s'mores indoors? How 2020. Grab these genius recipes from the Peachy Prodigy for the perfect summer weekend plans

If you've found your energy dipping lately, you're certainly not alone. Here are the six ingredients that make this smoothie an energy-boost like no other...

VIDEO | Our skin is the first to show signs of stress. Here's how to calm, balance and strengthen according to a master herbalist we trust...

"What were you wearing in the summer of 2020?", asked absolutely no one in the future. Which white summer dress would you wear?

'Lather. Rinse. Repeat.' while you 'Reduce. Reuse. Recycle.' Here's how to replace a few of the plastic and disposable items in your daily shower routin...

The shades of blue in an ocean wave, the gradient of color in a mushroom cap or the fluid pinks of a good sunset. Emulating those imperfectly perfec...

New to clean beauty? Don't waste your money trying everything under the sun. Here are 5 gold standard beauty picks that don't disappoint...

Most of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...

Whether it's a bad friend, a broken heart, a vampire fam member or zen-zapping boss, it's important not to get entangled in someone else's toxic energy...

It's simple recipes like this one for a dairy free quiche that make eating healthfully totally effortless. Here's how to whip it up...

Our audience is asking us more and more about psilocybin and the emerging research around psychedelics. Here, natural health advocate Elissa Goodman share...

Nutritionist Jennie Miremadi's healthy cobb salad recipe is as fun to make as it is to eat. If you love the classic you'll swoon for this version...

VIDEO | We're obsessed with this gua sha stone for depuffing the face and sculpting the jawline. Little did we know there is also a full body routine fo...

Down to earth beauty and actress, Naomi Watts walks us through her evolution from skeptic to clean beauty devotee...

What to do with summer house plants? Here's how to keep those plant babies alive! Thanks, plant mom!

While optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...

We were floored to learn all the benefits that probiotics can offer beyond just digestion. Women especially, this is a must read...

Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...

Get a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...

We're looking at you bike shorts...

Australian wellness pro, Carla Oates shares her go-to Sunday night family meal with fresh herbs, lemon and seasonal figs...

Lucuma and maple sugar work together like a (nutrient dense) dream to make this no sugar crumble in a jar with cherries, almonds and...

We're home more often than ever and looking for ways to clean up our indulgent habits like drinking wine. Here are a few clean wine delivery services we'v...

We're amplifying more black female voices in the self-care space and Nikita Gibson is one of them. Find new tools to cope this summer with the young, ne...

Here are six gorgeous items I'm loving now for the kitchen -- as functional as they are chic