The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
Meet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...
An Ode To Ginger: 5 Benefits of One Favorite Ingredients Of All Time
Prized for its potent anti-inflammatory and antioxidant effects, here's a refresher on the benefits of ginger - one of our favorite superfoods of all time.....
An Integrative Doctor's Stuffed Bell Peppers From ‘The Wellness Principles'
A stuffed peppers recipe straight from the pages of 'The Wellness Principles' by Dr. Gary Deng, Medical Director of Integrative Medicine at Memorial Sloa...
7 Women in Wellness Share Advice On Their Healthiest Hair Ever
We asked seven women in wellness to give us their advice on how they get healthy hair at home. We love all these tips from hormone health to herbs an...
The 7 Best Resources For Repairing Fashion Responsibly
Reduce, reuse, repair. Here are the best resources for repairing fashion responsibly in NYC, LA and on the interweb...
3 Ways To Build The Perfect Functional Iced Latte
The season of iced lattes has arrived and we couldn't be more thrilled. Here's how to allay the jitters and pack delicious, functional ingredients int...
All About Medium-Chain Triglycerides: Is MCT Oil Worth The Hype?
Learn why this fat-burning, performance enhancing superfood has become a staple in the Paleo world and how you can work it into your diet, stat!
...9 Beautiful, But Functional Objects for The Home
After stumbling upon these stone-like ceramic vases from 101 Copenhagen last month, I realized it had been a moment since we spotlit beautiful pieces fo...
America's Most Expensive Night Stay? The Average Hospital Room
America's most expensive night stay? High-tech healthcare start-up Forward is helping us to envision how modern healthcare could evolve
Take The Period Quiz: How Healthy is Your Cycle?
Many of us have had little to no education on our own menstrual health. Take the 10 minute assessment that could get your period on track once + for al...
Getting Ready with Carrie Barber of Make Beauty
Meet Carrie Barber of Make Beauty and take a look into the skincare-fiend's daily beauty routine, special event prep and favorite products
5 Things To Ease Your Anxiety About Small Talk (In Case You Forgot How)
Friends don't let friends get tangled up in dreaded small talk. Here's how to have more fun and look better doing it
Must-Make Mushroom Tacos From L.A.'s De Buena Planta
Tacos have to be the easiest food group to take vegan. Why? Because mushrooms. We're living for this version of shroom tacos from De Buena Planta's Executiv...
Meet The Chinese Body Clock: Is This Why You're Waking Up At Night?
Meet the natural health tool we refer to often, the Chinese body clock. Waking up in the middle of the night? This could be why
Prenatals for Men, Vegan Omegas + Gluten Enzymes: 8 Breakthrough Supplements To Know Now
It's been a banner year for supplement brands so far, as cutting edge science hits our medicine cabinets. Here are the prenatals for men, probiotics an...
How To Finally Heal Your Relationship with Money + Live Your Best Life
Heal your relationship with money once and for all. Joanie Erickson addresses the stress, fear and emotional beliefs around money that hold so many o...
The Morning Drink That Resolved My Bloating Once + For All
Turns out fiber is a very important factor in regulating blood sugar. I can actually see the pay-off of my pilates routine, which was nearly impossibl...
In the Kitchen with Max Lugavere, Author of Genius Foods
Meet Max Lugavere, author of Genius Kitchen, New York Times bestselling author, and top health podcaster. Find out what Max keeps stocked and on rotatio...
Ten Herb Salad With Lemon-Miso Dressing + Toasted Seed Crumble
The ingredient list for this fragrant ten herb salad recipe is long, but worth it – and worthy of a lovely afternoon at the farmer’s market if yo...
Should We Really Be Drinking 8 Glasses of Water a Day?
Have you ever felt dehydrated after drinking water? It’s an annoying feeling. Here's what is going on even if you're drinking 8 glasses of water a da...
The Earth Month Challenge: Make Just 3 Sustainable Changes At Home
Here are a few Earth Day swaps our team is making at home lately. Get our exclusive offer to do the same...
Unbaked Carrot Cake Cupcakes with Cashew Cream + Chocolate Sauce
How did raw, vegan recipes ever lose traction with the wellness crowd? If you're looking for new plant-based recipes to make at home right now, these carro...
4 Culty But Expensive Clean Beauty Products Worth The Splurge
While we're fans of affordable beauty, there are clean beauty products worth splurging for. The key is knowing which ones. Here are four we swear by, al...
Anne Hathaway's Trainer On Calorie Deficits, Emotional Health + Her Recent Glow Up
Anne Hathaway's trainer Don Saladino talks with us about mental health, calorie deficits, stress and other hurdles to feeling our best...
What You Should Know About This Weekend's Full Moon In Libra
It's the first full moon in the astrological year and you've probably been feeling it big time.
Malibu Farm's Spring Berry Meringue With Almonds + Mint
This divine berry meringue recipe comes from our spring brunch cooking class with Malibu Farm and is one we'll be enjoying all year long...
I Tried MBG's Glow From The Inside Out Bundle For 2 Weeks – Here's What Happened
My friends are complimenting my skin, my naturopath gave me her stamp of approval and my anxiousness about moving towards my mid-thirties has transforme...
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