Food and Nutrition

Our most popular cake recipe feature of all time is now available as a simple and delicious cake mix. Here's what you need to know about Sweet Laurel chocolat...

Most clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...

Kelly personally uses and recommends Seed’s DS-01™ Daily Synbiotic to clients, many of whom notice changes in their skin health as well as thei...

Loaded with protein, healthy fats, fiber and flavor, we guarantee you'll want to make these easy and feel-good healthy breakfast tacos again and again

Tinned seafood or conservas are a big food trend lately. Here are the health benefits, how to serve them and more...

Could a liposomal supplement be as effective as an IV treatment? Let's talk about liposomal supplements and the science behind

The breakfast banana split - fun, delicious and incredibly adaptable, depending on who you're feeding and just how short on time you may be. From the ne...

Kick out the take out and whip up this pad thai kelp noodle recipe instead. Inspired by the rich flavors of pad Thai, this crunchy dish makes a perfec...

Don’t get in a rut with the protein powder and the frozen fruit! This skin-nourishing, libido-enhancing smoothie will help you diversify your nutrien...

We cannot resist recipes from the vegetarian couple behind Green Kitchen Stories and have probably featured their food more often than any one blogge...

Holistic nutritionist Rebecca Leigh is Erewhon’s next smoothie collab. Here's why, just like Hailey Bieber’s recent smoothie, this one is packed wit...

Pete Evans' paleo chicken salad recipe is the perfect new summer staple. Packed with herbs, gluten and dairy-free. When's lunch?

These nutrient-dense nori wraps from 'More With Less' are the ultimate summer food: simple, fresh and nearly effortless to make

Can joint pain be reversed? Brigid Titgemeier MS RDN has worked with thousands and says many surgeries could be prevented by addressing

Yes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation

These vegan, dairy-free peanut butter brownies bake in half the time and are packed with fresh (or frozen) raspberries...

We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...

As the creator of goop, Gwyneth Paltrow is known for expanding the reach of niche wellness trends that appall the press, but delight most women who've

Everyone you know on vacation in Italy? Make this simple Torta De Pomi Venetian apple cake at home for an experience that's nearly as good...

Until now, the only diets available for SIBO-sufferers were highly restrictive. The new Low Fermentation Eating plan was created by two Cedars Sinai gastroenterologist...

GIVEAWAY | Rasa, the adaptogenic coffee alternative, was made by one mom in the "bone deep" throes of early motherhood and has built a grateful communit...

Reservations at Nobu Malibu are impossible lately. Here's a dupe for our favorite miso-baked cod recipe to try at home...

You’re spending a ton on a clean, nutrient-dense diet, but are you sure your body is absorbing all it should be?

Turns out you can have your pancakes and eat them too. These grain free buckwheat pancakes are loaded with antioxidants, protein, fiber and resistant starch.....

Vegetarian dips for dinner? Yes, please. Dairy-free pesto, protein-packed white bean dip, and roasted eggplant perfection

The feeling of hydrating with LMNT is like finally scratching an itch you just couldn’t reach. Here’s what we didn’t know... 

Bye, carrot sticks and ranch. Here's how to make crudite and charcuterie boards according to restauranteurs, caterers and other foodies in the know.....