Food and Nutrition

From probiotic sodas to medicinal chocolates, here are a few of our favorite finds from the mother of all natural product conventions

The connection between our gut and our emotions is stronger than many of us understand! Drink up this delicious, fizzy DIY kombucha for better health â€...

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Did you know a normal menstrual cycle is crucial for vital health? We're breaking down the essential foods you should add to your diet daily

Fragrant rose blossom-infused cocktails, nettle omelettes, sweet potato waffles and lots of toasts, eggs and spreads... Check out our list of favorit...

Do you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...

Popular sugar-free sweeteners may seem healthy, but could have potential negative side effects. Here's what you should know

Breakfast pizza, smoothies and everything else you need to be eating at this pretty new Venice eatery opening later this week

Rose milk, coconut jam and all the other things you should be eating in NYC in our monthly feature with Eater's Kat Odell

Get your hands on the freshest carrots you can and whip up these roasted veggies with pesto! The ultimate spring and Easter side dish

We've rounded up our 12 favorite holistic nutrition book recommendations. These are your classics, your forever reference bibles and essentials. Add the...

This is the new health food! Clean, real food that tastes just as great as the classics we're used to. Try this strawberry tart

NYC's Dr. Daryl Gioffre shares his daily health habits - pick up a few of his accessible tips, his go-to reading list and a recipe to boot

Candida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...

Hidden in nearly every fast-food item, both sweet and savory, cutting out high-fructose corn syrup from our diets is one of the simplest dietary change...

The solution to satisfying all your friends' dietary needs? Build a bowl bar! We love these healthy party ideas from nutritionist Kelly Leveque

We can't condone an early A.M. delivery, but if you're jonesing for pizza for breakfast, here's how to make it work

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

For ladies who love to lunch - with children, this new L.A. restaurant changes everything! Take a peek inside the new space

We've all been there. But what's really happening when you eat that "fat-free" fro-yo - will it help you shed those lbs

Add a few of these foods for skin health to your daily diet. Wellness expert Dr. Roshini Raj shares her short list to get skin glowing...

Wondering how to add more of this gluten-free grain into your routine? Here are all the reasons we love this superfood and 10 killer recipes

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

Poisonous, inflammatory allergens or delicious edible veggies? We're gaining some expert insight on nightshades. Is it time to follow suit like Tom an...

Learn about one of the most exciting movements happening in the medical community today with our March Guest and NYT best-seller, Dr. Mark Hyman

We're getting a jump start on the season! Find out what's in The Shop this spring and tell us what's on your mind as we put the winter month's behind u...

Winter in Cali means citrus and lots of it! Grab this fresh and juicy winter salad loaded with all our farmer's market favorites