The Wellness Girls' Guide to College Survival: The Meal Plan
PART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
The Wellness Girls' Guide to College Survival: Mind + Body 101
PART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...
NYC Bite of the Month: Kokus' Coconut Yogurt with CBD Sauce
We're inside Brooklyn's Smorgasburg and checking out Kokus' coconut ice cream. Get a load of these toppings...
The 4 Ayurvedic Digestive Types: Which One Are You?
You know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
LA Bite of the Month: What Is Is About The New Mh Zh in Silverlake?
New restaurants in LA tend to land with a bang, and seldom live up to their buzz. Mh Zh, a new spot in Silverlake, slipped right onto the scene - as i...
In My Fridge: Valleybrink Road On Good Salt + Other Kitchen Staples
With a love of entertaining, a passion for picking the perfect gift, and an obsession with local ingredients, Barrett Pendergast is the ultimate domesti...
The True Story Behind The Coconut Cult's Crazy Name
Have you heard of the original coconut cult? We were amazed to hear the true story behind our favorite fermented product's unique name
Charcoal Caps, A Cup of Tea + 8 Other Ways To Debloat Quickly
From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily
Happiness Is These Turmeric + Ashwagandha Shortbread Cookies
Gaia Herb's recipe for golden milk shortbread really takes the cake; you can bet we'll be enjoying our fave healing Ayurvedic nightcap in cookie form tonigh...
12 Things That Will Be Cheaper At Whole Foods Starting Now
Having the feels about Amazon's acquisition of Whole Foods. Here's some of the first good news out of the change. Check out this list
Our Day On Gaia Herbs' 350-Acre Farm in North Carolina
Take a peek inside our tour of Gaia Herbs' farm, where we plucked adaptogens straight from the soil and snagged a nourishing nettles recipe you'll wan...
Koslow's NYC Popup Hints At An Exciting New L.A. Restaurant
L.A's queen of eats, Jessica Koslow of Sqirl, is plating up a storm inside her NYC pop-up. Find out the real reason we're freaking out about the menu.....
Watch This Cute Video of Healthy Chefs We Love Cooking Together
VIDEO - Three pro chefs, plenty of plants, and one wellnessy goal to make simple and delicious vegan tacos you're going to want to try. Watch this adorabl...
6 Brilliant Ideas To Help You Eat Well At Work
Here's how to stay on track with nutrition goals between emails, meetings and the inevitable temptations of that office break room
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
Take a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
A Cold-Pressed Cocktail at NYC's Quality Eats
The chicest collab this summer just got a whole lot cooler thanks to NYC resto, Quality Eats. Try these stunning ice cubes made from Pressed Juicery'...
This Middle Eastern Breakfast is Uber Cozy + Packed With Protein
Experience the whole-foods coziness of Middle Eastern eats with this breakfast-ready recipe from Iraqi food blogger, Add A Little Lemon
Why We're Obsessed with Afternoon Green Drinks
GIVEAWAY -- Midday energy lull? Nix the sugar fix and nab one of these energizing, nourishing green drinks instead
This Vegan Ice Cream Has Us Living Our Best Life
Put down the pint and grab a blender instead. This quick vegan ice cream recipe will transform one of your worst cravings into one of your best summe...
Blueberry Hemp Bites + Raspberry Cashew Butter Balls
Dessert-like energy bites like these are a food group unto themselves in the wellness world. Whip up a batch of these easy snacks and stash til your afternoo...
We Still Can't Get Over This Grain-Free Flourless Bread
This flourless bread recipe from The Hemsley sisters is basically magic. If you're avoiding gluten or grains this fluffly little recipe is nothing shor...
4 Gross Things That Could Be Lurking in Your Multivitamins
What's really in that multi? We're getting the downlow about common ingredients to avoid from the team at one of our fave multivitamin subscription services...
3 Gorgeous Collagen Popsicle Recipes To Beat The Heat
These stunning collagen popsicle ideas are perfect for hot weather, and get bonus points for beauty-boosting add-ins like collagen, coconut and fresh summe...
NYC Bite of the Month: Inside Alinea's New East Coast Speakeasy
We bet you've never met a bar snack as sexy (or clean) as this crudite masterpiece from The Office, an experimental cocktail bar by the team behind Chicago'...
What Are the Benefits of Magnesium + Why Should We Care?
We're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis
Why Toast Is Our Favorite Food Group of All Time
Is there any food as fun, easy and versatile as toast? Dinner party pro and founder of Kara Elise is showing us how to make a gorgeous brunchy versio...
Swap Your Coffee For This Healing Manuka Honey Tonic
Magical Manuka honey is the star of this this superfood-infused hormone-balancing tonic we love from wellness blogger, Shut The Kale Up. Cozy up with ...
From our friends
Food and Nutrition
Learn about holistic nutrition and get in the kitchen
with chefs and foodies we adore. Enjoy clean recipes that are simple to
execute, plus kitchen tips to make life easier.