Food and Nutrition

There's plenty of buzz around the keto diet, but what does it do (and does it actually work)? Here's everything you need to know

Confused about what to eat before and after working out? Let's talk about the most beneficial way to plan workout snacks for optimal health

Indoor air pollution is a thing, but here's some beautiful modern tech to help clear the air. Discover our favorite (and most stylish) portable air filter...

Discover why we're swooning over Nancy Silverton's new collaboration with Sweetgreen, and how this acclaimed kitchen queen is shaking up the industry

We're making probiotic-packed parfaits every morning with this truly fool-proof homemade coconut yogurt recipe

Integrative nutritionist, Jennie Miremadi, is sharing everything you need to know about eating an anti-Inflammatory diet, plus a delicious salmon recip...

There are a couple of bars that never go out of style. Larabars are one of them. Learn to make homemade Larabars

This easy but elegant fennel, celery and arugula salad from the husband and wife team behind A Couple Cooks is the kind of recipe you'll make over an...

One Potato founder, Catherine McCord's simple recipe ideas for homemade pizza has us adding more veggies and less processed ingredients

You can finally stop searching for the perfect chicken bone broth recipe - we've found it! And of course it was at Erewhon. Whip up this healing recip...

This elegant, greens-filled millet recipe is as cozy and nutrient-rich as grain bowls come. We'll be making this over and again this spring

We're diving into the details of brain health pioneer, Dr Daniel Amen's new book, Memory Rescue. Here's what you need to know

Step inside the NoMad Los Angeles, a swanky new transplant from NYC, and discover why we're swooning with a recipe from their kitchen

Get in on the benefits of spirulina with this gorgeous ocean-inspired nice cream recipe from our vegan recipe Instagram crush, Sugared Coconut

Below-the-radar NYC farmers markets and weekly meal prep - blogger Jules Hunt shows us how she lives well in the Big City

A charming room, tiers of light bites, harp music and, of course, tea. Here's why we're swooning over the healthy high tea at The Peninsula Beverly Hill...

We transformed our favorite grain, dairy and refined sugar-free cake recipe into the cleanest, gut-friendly cake donuts you'll ever sink your teeth int...

What happens when our metabolism takes a hit? More importantly, what can we do to boost metabolism naturally? Our fave functional medicine pro lays i...

Climb inside the epic fridge of Candace Nelson, founder of the westside's new pizza bae, Pizzana

We're leveling-up our domestic goddess game. These honey and vanilla infused candied kumquats are perfect for breakfast, lunch and dessert

Looking for a protein-packed treat that's NOT another bar? Keep a stash of this genius greek yogurt bark in the freezer at all times

Could this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin

No cheesecloth? No problem. This simple and nutrient-rich homemade hemp milk takes 20 seconds to make.!Simply blend up a few ingredients and get to sippin...

When chocolate feels like fashion, you know you've done something right. Discover the delicious new collab from two LA ladies we love

Have a heart. Or two. Learn to make freezer truffles and vegan chocolates like these and we promise life will never be the same...

Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet

How are you heating things up for Valentines Day? We'll be turning up the temp in our ovens and making this gorgeous and gut-friendly layered chocolat...