Nutrition Tips from Wellness Pros

What does super babe and former Guest Editor, Lily Aldridge do to get into ultimate runway shape? We're drooling over her new limited edition menu wit...

Taste the rainbow? Only if it's made from 100% natural dye, like this homemade pasta. Our newest Instagram crush is showing us how to bring a little brightnes...

This simple herbal infusion gives our immunity a powerful boost.We're mixing and matching to learn which combos support our systems best

Terms like organic, wildcrafted, biodynamic and heirloom can guide us towards a healthier pantry and happier environment

This supermodel-status veggie bowl is more than just a pretty face - full of fresh ingredients that vitalize and nourish, we're learning to make thi...

Nutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...

A holiday completely dedicated to eating has it's ups and downs. Learn a few smart strategies to avoid overeating and feel balanced and energized eve...

We're chatting with McKel Hill of Nutrition Stripped about what she's learned after years of building her blog and brand, including how to avoid burn ou...

The more clean our kitchen becomes, the more beautiful things get as well! We consider that a win-win. Check out these reusable beeswax food wraps tha...

Serving cocktails at your holiday party? Then you should be serving these too. Grab Lauren Gores Ireland's recipes for infused water that will keep everyon...

Tahini and fresh herbs make this recipe from Daphne Oz's new cookbook "The Happy Cook" a likely candidate for a new Thanksgiving tradition

What better way to learn about living well than through the pros who are doing it daily? We're exploring the kitchen of yogi and superfoodie Sophie Jaff...

From turkey bone broth to gluten-free cornbread, we're sharing a few easy swaps from the ever-affordable Thrive Market that'll keep those traditional holida...

Are supplements necessary? We certainly think so, but there's been a lot of controversy over whether they're effective. We're breaking it down with Ritual...

Getting our smoothie on is something we could literally do all day - and sometimes do, which is why what goes in matters. We're sharing three healthy smoothie...

Ready for all the fall feels? We're celebrating Julie Morris' last book in the Superfood series, Superfood Soups, with this maca, goji and hazelnut spike...

Don't quit the cocktails - just learn to drink better. We're loving this list of seven smart ingredients that'll upgrade your imbibing to superfood status.....

You've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...

One of Hollywood's top plant-based chefs is breaking down three common questions about "good fats", including whether or not coconut oil is as health...

We asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?

One L.A. catering company is sharing their most popular Halloween party food recipe and we're happy to find it's full of planty goodness! Whip up a batc...

Tricked by treats. From chickpeas to sweet potatoes, these vegan versions of our favorite junk foods are definitely worth a try and are changing everythin...

If you've ever hit the supplement aisle and left feeling overwhelmed (and supplement-less), we get it and have narrowed it down to these four essentia...

Holistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...

It's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...

We're not giving up the fall treats we love, but we're making them fake-food free, lower in sugar and full of nutrient-dense ingredients. Get a load o...

We're taking the toast trend in a bread-less direction. Discover a few of our favorite excuses to put avocado on things including this adorable eggplan...