This top Crossfit pro is setting the record straight. Take a fresh look at this hard-core workout with her tips on how to take your first plunge int...

There's no reason you can't break a sweat and have some Memorial Day fun! Celebrate the long weekend with these three do-anywhere moves......

Boxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...

For the fit mamas in our lives, this Mother's Day isn't about flowers or chocolates - it's about activewear that works anywhere.

One more reason to love celeb trainer Don Saladino: this quickie abs workout has absolutely zero crunches involved. Really.

The festivals are over - and you're in need of some TLC! Erase the weekend (or two) with this detoxifying flow by MyYogaWorks...

Busybody? Optimist? There's a mat for that. We've got the lowdown on 10 quirky yoga mats for all the personality types...

Get those warm weather tops out. ScarJo + Blake Lively's trainer is sharing a split training back workout for us all...

Cold weather cramping your workout schedg? This routine by Lauren Gores Ireland doesn't even require you to leave your living room...
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