We're heading into the sun-drenched studio of our Guest Editor's fitness guru, Mary Helen Bowers + learning how to train like a prima ballerina...
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Models can't get enough of this NYC studio - or its boxing class! Get in on the action with this 3-step move + the sweetest recovery recipe ever......

We can't get enough of these 7 stylish and functional pieces - and neither can you! Get a load of our most coveted fitnesswear finds of the year.....

We're inside one of NYC's top studios for a model-worthy dance workout + juice combo you need to try...

Meet the masterminds behind fashion's top bodies: Justin Gelband and Vanessa Packer of modelFIT. Our month-long model workout begins now!

Chi-what? Everything you need to know about this new health trend among wellness pros - it's the key to an injury-free run.

No, not after you've done a cleanse or gotten that elusive six-pack. For body confidence and self love, we suggest wearing these crop tops now....

Hollywood's new wellness hotspot slays when it comes to holistic health. Five reasons to try the new Wanderlust studio...

Practicing yoga with a partner brings two people together in a way no other workout does, building trust and confidence...