Dancer, trainer and life-long athlete, Nicole Winhoffer, is one of the finest "fitness artists" out there. Find out how she stays passionate, empowere...

Get into a fitness routine! But for days you just can't, here's our lazy workout guide on six stress-free ways to get your body burning

The iconic L.A. boutique fitness studio, Barry's Bootcamp, is re-opening it's Weho location this month, and we're chatting with the founders about

This quick jump rope workout is the ultimate alternative for slumping on to that hotel bed post-flight. With uber-portable equipment and a full-body burn...

Let these styles motivate you right on back into the weight room. We're leveraging the power of great fashion to get ourselves back in the gym and bac...

GIVEAWAY - We're celebrating the start of summer and making plans for a season full of movement with Free People, Pressed Juicery and YogaWorks! Watc...

If you're working, traveling or would just rather be on the beach than in the gym, these resistance band exercises will help you hit your summer fitnes...

We're chatting with the fierce females behind the beach-tastic Tone It Up. Rifle through their beach bags and find out their killer tip for getting ou...

Y7 Studio from NYC is cultivating quite the following here in L.A. with their infrared heated studio and hip-hop fueled playlists