How far away do your fitness resolutions for 2015 feel? There's still half a year left! Let's renew our fitness "vows" and recover all that sweaty enthusias...

We're inside one of NYC's top studios for a model-worthy dance workout + juice combo you need to try...

Meet the masterminds behind fashion's top bodies: Justin Gelband and Vanessa Packer of modelFIT. Our month-long model workout begins now!

Chi-what? Everything you need to know about this new health trend among wellness pros - it's the key to an injury-free run.

No, not after you've done a cleanse or gotten that elusive six-pack. For body confidence and self love, we suggest wearing these crop tops now....

Feel like your recovery days are a waste of time? Think again. We're debunking one of the oldest, most antiquated Fit Myths around...

AMRAP, wallball - excuse us? Christmas Abbott breaks down the 10 most common Crossfit terms, what they mean, and how to put them to work....

Feminine and chic with just a little bit of edge, these eight gym essentials are not your grand-mama's floral-prints.

Boxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...