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This sugar-free superfood ice cream is loaded with ingredients to power you up and satisfy your sweet tooth at the same time

The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow

We've been inspired by wellness pro, Vanessa Fitzgerald's honest social media journey and how she's inspiring so many others...

How does a royal-to-be get wedding ready? Here's the Meghan Markle beauty routine you'll want to copy

California girls do it better. Check out Gaby Dalkin's fresh, infatuation-worthy new cookbook...

Join us for a deep dive with celeb trainer, Lauren Roxburgh on fascia, emotions, and an exclusive offer on her new program

Could the benefits of LED light therapy be more than skin deep? We've been trying out this cutting edge protocol for pain and inflammation for months

What's the deal with the FODMAP diet? We're checking in with this trending approach to nutrition

Nothing to see here. Just the most innovative version of pumpkin pie we’ve seen in years. We’re not expecting this stylish slice of translucen...