
7 Habits to Protect Your Brain in Your 30s, 40s, and Beyond, According to a Neurologist
READ MOREA neurologist and bestselling author reveals seven daily habits that protect your brain's immune system now, decades before cognitive decline would eve...

TCM Book Club: 5 Things We Learned From Rick Rubin’s The Creative Act
READ MORERick Rubin's The Creative Act offers practical lessons on creativity, attention and finishing meaningful work. Here are five takeaways that can help yo...

You Can Taste DedCool’s New Fragrance at Erewhon Before You Can Smell It
READ MOREBefore DedCool’s Mocha Magic fragrance launches on September 14, you can taste its warm, cozy notes in a new $11 Erewhon smoothie. Plus, the Xtra Mil...

Living Well with Steph Hon, Founder and CEO of Cadence: On Better Routines, Smarter Packing, and Building Cadence
READ MORESteph Hon, founder and CEO of Cadence, shares the everyday frustration that inspired the brand, what it took to develop the first Capsule, and how sh...

Train Like Jennifer Aniston This Summer: We Asked Her Trainer For The Workout Routine
READ MOREJennifer Aniston’s Pvolve trainer Dani Coleman shares how the actress trains when life gets busy, plus her tips for building strength, staying consistent...

What Is Somatic Healing? A Nervous System Expert on How the Body Holds Stress
READ MOREStress does not always leave when the moment passes. Dr. Carli Axford explains what somatic healing really means, how the body stores unresolved stress...

5 Things We Learned From "The Next Conversation" by Jefferson Fisher
READ MOREJefferson Fisher's The Next Conversation is the rare communication book you can use on a Tuesday. Here are 5 lessons on how to argue less, talk more, an...

We Asked a Scientist Why Supplement Studies Feel So Confusing And Her Answer Was Eye-Opening
READ MOREConfused by conflicting supplement studies? We asked a scientist to explain why results feel inconsistent and what actually matters when it comes to dose...

The Prime Day Deals We're Actually Adding to Cart
READ MOREPrime Day is here, and we rounded up the deals actually worth your cart, from DedCool and PHLUR to the Ninja CREAMi, Roomba Max 705, and AirPods Pro 3...
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