Chronic inflammation can muck up your digestive system; burden your heart; fog your brain; sap your energy; and make your skin look prematurely weathere...

Skip the griddle and try sheet pan pancakes instead! This fun and convenient recipe is perfect for your next Sunday morning gathering

Kin is the coolest functional beverage we've tried. Here's how we beat the afternoon slump and drink into the night without a hangover

Pick up good habits on how to boost digestion daily from The Beauty Chef. Her book will help you master gut health and glow from the inside out

We're talking about SAD - the Standard American Diet and our problem with ultra-processed food...

Self-care news flash: You don't have to be on the verge on a nervous breakdown to deserve a break. Here's how to know if you need to take a mental healt...

September in L.A. is all about the layering we love so much. And we’re pretty sure it’s that way most places in the country this time of year...

Meet Elizabeth Stein the founder of Purely Elizabeth and the woman who basically invented the grain-free packaged foods market...

Oat milk is making a splash, but is it actually a better choice than almond or even dairy? Here's everything you may be wondering about oat milk benefit...

BODS Christine Marzano wants every customer to be their own model, celebrating their own size, skin color, and individual beauty. That's possible wit...