Nutritionist Serena Poon Reveals Her 11 Most Important Wellness Habits
READ MORELongevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics
I Tried Hyperbaric Oxygen Therapy At Two Of L.A.’s Premier Wellness Spas. Here’s What I Learned
READ MOREHyperbaric Oxygen Therapy might seem very LA, but in study after study, I quickly discovered that HBOT has been used as a healing modality for centurie...
5 Common Nutrient Deficiencies + How To Spot Them Quickly
READ MOREDo you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...
Microcurrent + Nano-Needling: Demystifying 4 High-Tech Facials With Formula Fig
READ MOREWhen clean beauty meets high-tech innovation AND ultra-chic design, you can bet we're getting the lowdown. Meet California's latest facial
New Study Connects Mediterranean Diet With 40% Lowered Risk of Alzheimer's
READ MORENeurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...
Journaling Prompts for the Full Strawberry Moon This Weekend
READ MOREThe first full moon since Eclipse Season, Saturday, June 3rd at 8:42pm PST in Sagittarius brings a welcomed softening
Art Therapy: 8 Ways to Use Art to Improve Your Mental Health
READ MOREArt therapy can support our mental health in so many ways. Art educator Berry Stein of Art Life Practice shares advice on bringing the benefits of ar...
The 8 Supplements We Swear By While Traveling
READ MORELeave your medicine cabinet at home. We've rounded up the best travel supplements to help you look and feel your best on vacation
Our Favorite Green Powder Just Happens to Be Insanely Affordable
READ MOREGreen powders are trending big time, but they can be expensive. It turns out that our favorite is under fifty cents a day and we're kind of amazed
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