Intermittent Fasting for Women: How To Fast For Your Cycle
READ MOREIntermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...
All About The Full Worm Moon In Virgo March 7 2023
READ MOREMariah de La Mer is an author, spiritual ecologist, and multi-modality healing artist. She is the Founder of the luxury grounding footwear company ASTAR...
7 Daily Habits That Could Lead To Chronic Illness
READ MOREPeople don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...
Dave Asprey On Anti-Nutrients + The Deficiency No One Is Talking About
READ MOREIn this excerpt from Smarter Not Harder, Dave Asprey talks about our over-consumption of anti-nutrients, specifically phytic acid.
Anna Zahn, One of L.A.'s Top Body Sculptors Wants You To Practice Grace On Self
READ MOREAnna Zahn runs a cult-favorite wellness studio, but what is her perspective on the pursuit of beauty? La joie de vivre, la bella vita - pleasure in you...
6 Things To Consider Before You Buy A Protein Powder
READ MOREHere's what you should know before you buy. Plus a new clean protein powder with a ton of superfoods we're loving right now
That’s Hot: Paris Hilton Installed An Infrared Lightbed In Her Home + Now We Need One
READ MOREThink those LED light therapy masks are odd? Just wait until you try a full body light therapy bed like the one installed in the home of Paris Hilton
Journaling Prompts For The Full Moon In Leo February 5, 2023
READ MOREMariah K. Lyons is an author, designer, crystal healer, intuitive and herbalist based in Los Angeles, CA. She is the founder of the luxury grounding footwea...
13 Herbs That’ll Change the Way You Deal with Stress
READ MOREHeaded for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress
From our friends