Young At Heart: A Top Cardiologist Wants You To Know Your Inner Age
READ MOREWorld-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...
3 Powerful Real-Life Solutions From Breathwork Guru Ashley Neese
READ MOREWe're obsessed with a new book by Ashley Neese that's packed with potent breath work practices and mindfulness tools to take your everything to the nex...
Are You Afraid To Be Happy? 3 Surprising Truths About Meditation
READ MOREThink you're too busy, too anxious or too amped to meditate? Think again. These excuse-proof tips for how to meditate are perfect for anyone who think...
Should We Be Concerned About In-Flight EMF Radiation?
READ MOREHere's what you should know about in-flight EMF and 16 things to do to protect yourself depending on how often you travel
Do You Even Feng Shui? The Ultimate Self-Care, Manifestation + Style Hack
READ MOREYour home is a reflection of your energy. Here are all the best insights from our recent live chat with a feng shui master from The Chat...
8 High-Impact Morning Rituals That'll Transform Your Day (And Maybe Your Life)
READ MOREDo you have a strong morning routine? Claire Grieve shares the ten most impactful rituals you need for a more energized day...
How To Prioritize Self-Care (Even If You're Too Busy)
READ MOREWe can't always hit the spa or take a 3-hour nap when we're stressed, but it's still essential to prioritize self-care. Here's how
How Chronic Emotional Stress Can Hurt Your Health
READ MOREChronic emotional stress can take a toll on our ability to chill, but did you know it affects our health on all levels? Here's how
I’ve Been Through 9 Break-Ups: Here’s What I’ve Learned
READ MOREHeartbreak feels like the loneliest thing in the world, but we've all been there. Here's what you shouldn't do after a breakup
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