The Shop Guest: Kate Hudson's Top Picks For Living Well
READ MOREShop for all our Guest Editor's living well essentials - from crystals to truffle oil to naughty-but-nice Stella McCartney lingerie. This is ou...
No Excuses: 5 Killer Body Weight Exercises To Do Anywhere
READ MOREDo these five calorie-torching moves any time, anywhere. No weights, bands, balls, or ropes necessary - just enthusiasm and your A-game!
Overtraining Explained: Why You May Need To Exercise Less
READ MOREHow much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...
Balance Sheet: Kate Hudson's Secrets To Staying Centered
READ MOREHustle and bustle got you down? Check out how our fit 'n fab Guest Editor finds balance in her everyday life...
Empower Point: How To Change Your Life
READ MOREWhy is it that the simplest changes are also the scariest? Open the door, take a deep breath, and surrender...
Class In Session: Kicking Butt With LA's Hottest Kickboxing Pro
READ MORENeed some motivation to get in shape? This top LA kickboxing pro has us amped up to kick our goals into high gear...
Let's Bounce: The 12 Unexpected Health Benefits of Rebounding
READ MOREDon't knock this throwback fitness contraption til you try it! Get bouncing for your healthy - '80s-wear optional.
Hashtag Fab: Kate Hudson's Juicy Fabletics Giveaway
READ MOREWin this fab prize package from Fabletics and Pressed Juicery designed to take you into a new year in glowing health...
New Year, New Gear: Workout Clothes To Match Your Resolutions
READ MOREWhether you've resolved to run a marathon or fit more greens into your diet, these 21 pieces of fitnesswear will help you reach every single goal i...
From our friends