Punch, Jab, Hook: Why Models Love Boxing (And You Should, Too)
READ MOREBoxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...
Class In Session With Cassey Ho of Blogilates
READ MORECassey Ho is the OG of online fitness - but she's definitely not your typical trainer. Meet your new favorite workout buddy...
Pain + Fascia: Should You Be Using Therapy Balls At The Gym?
READ MOREText-wrought wrists? Way too young to have an aching back? These 5 exercises will literally get you rolling...
Watch This: 6 Detoxifying Yoga Poses To Do Anywhere
READ MOREThe festivals are over - and you're in need of some TLC! Erase the weekend (or two) with this detoxifying flow by MyYogaWorks...
Festival Season Jams: Workout To The Bands That Get You Moving
READ MOREWe've matched our favorite festival jams with easy workouts you'll love - and can even do between shows...
Meet our April Guest Editor: David "Avocado" Wolfe
READ MOREMeet one of the most high-energy nutrition experts you'll ever encounter. And enter to win two tickets to his conference that could change your life......
10 Quirky Yoga Mats For All The Personality Types
READ MOREBusybody? Optimist? There's a mat for that. We've got the lowdown on 10 quirky yoga mats for all the personality types...
Having A Moment: The Pursuit By Equinox Has Us Powered Up
READ MOREWe walked out of Equinox's new cycling class, The Pursuit, speechless. Check out this new spin on spin...
Jump, Throw, Carry: Celeb Trainer Don Saladino's Killer Back Routine
READ MOREGet those warm weather tops out. ScarJo + Blake Lively's trainer is sharing a split training back workout for us all...
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