5 Tips for Mixing Up A Healthier Summer Cocktail
READ MOREThat fruity summer cocktail is likely full of processed sugar and artificial flavorings. We're sharing tips to mix healthier versions, plus a poolside-perfec...
The Hydrating Spritzer We'll Be Sipping All Summer Long
READ MOREHook yourself up with just three ingredients for a hydrating mini-bar you'll rely on all summer long. We love this simple tonic for surviving the season'...
The Superfats You Probably Haven't Tried + How To Use Them Now
READ MOREWe're talking super-fats and mixing one into an MCT oil cocktail that'll support your liver while you drink! Find out why you should make these super-powere...
These 8 Water Bottles Are The Ultimate Summer Accessories
READ MOREForget sunglasses and sandals, this summer it's all about the water bottle! Motivate yourself to stay hydrated with these chic reusable water bottles tha...
6 Healthy Tips For The Ultimate Beach Day
READ MOREA beach day with your besties should leave you with a sunny high, not depleted and dehydrated. From how you feed your skin to what you feed yourself, her...
The Functional Smoothie: 11 Ingredients That Matter
READ MOREStock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...
30 Days of Inner Strength: Healthy Habits for Your Strongest Body
READ MOREOur month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...
Glow By Monday: A Simple Wellness Plan For The Weekend
READ MOREFollow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...
What One of Our Favorite Doctors Is Eating Daily (It's Not What You Think)
READ MOREWe're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why
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