Search Results for: "breathwork"

There are wellness retreats, and then there is Rituel. Our resident "I tried it" contributor takes us through a day at this special experience in Californi...

We caught up with the Fly By Jing founder to learn about the brand new Sua Superette here in LA, plus every product stocked in her pantry

Jennifer Aniston's workout is based on biomechanics, a twenty minute routine and equipment we actually love to use. Here's what you should know

The key to recovering from people pleasing habits may lie in a little-discussed stress response. We explore the Fawn Response with Ashley Neese's new boo...

Yoga in Culver City and celery juice cocktails in Beverly Hills. Here are the five new openings you should know about in LS now

Longevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics

Whether to measure your blood sugar or your steps, do you wear any wellness tech every day? We tried the Apollo and now we can't take it off. Here's why.....

From stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave