5 Unexpected Things That Happen To Your Body When You Practice Breathwork
READ MOREDuring the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...
A Quick Breathwork Practice For Parents Right Now (We See You!)
READ MOREWith so many parents facing the unexpected challenge of homeschooling this spring, we wanted to provide this breathwork for parents routine from top pro...
3 Powerful Real-Life Solutions From Breathwork Guru Ashley Neese
READ MOREWe're obsessed with a new book by Ashley Neese that's packed with potent breath work practices and mindfulness tools to take your everything to the nex...
Learning To Breathe: Join Our Breathwork Workshop With Ashley Neese
READ MOREEVENT - Join us for an evening with wellness goddess, Ashley Neese, as we explore the essentials of breathwork and the power it has to clear energy, hea...
Ashley Neese's Simple Breathwork Practice Will Change Your Life
READ MOREWe're learning about the art of breathing from holistic healer, Ashley Neese. Get a glimpse inside her recent workshop and learn a simple practice to us...
Join Us For A Breathwork Workshop In Topanga Canyon
READ MOREEVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October
A Workshop In The Clouds: Breathwork + Tonics In Topanga Canyon
READ MOREWould you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too
11 Wellness Rituals To Help Break Your Body's Addiction To Stress
READ MOREBurnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system
Cymbiotika's Chervin Jafarieh on Where Wellness Is Headed In 2023
READ MORECymbiotika Chervin Jafarieh is an impassioned advocate for what you could call 'total health'. Read our interview with the health and wellness on issue...
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