Search Results for: "breathwork"

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

Cymbiotika Chervin Jafarieh is an impassioned advocate for what you could call 'total health'. Read our interview with the health and wellness on issue...

Before you become too skeptical about crystals, stop to consider that your watch is likely running on quartz. Author Mariah K. Lyons has this to share.....

The Open app's free 31-day meditation challenge is the only one we're participating in this year

For the wellness obsessed, no ordinary gift will do. We rounded up the best gifts for wellness lovers for

Meet PEOPLEHOOD, the new mental and relational health venture from the founders of Soulcycle. Here's everything you need to know...

Don’t get in a rut with the protein powder and the frozen fruit! This skin-nourishing, libido-enhancing smoothie will help you diversify your nutrien...

We caught up with mindbodygreen founder Jason Wachob to ask about his daily routine, which supplements he's loyal to, and what else is on his radar i...

This year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...