Search Results for: "fasting"

Emerging science proves that intermittent fasting though juice cleansing is a powerful way to keep out body's systems in check. We're talking to Dr. Lis...

Looking for an effortless way to boost your wellness game? Infrared saunas might just be your new best friend. In this Lazy Girl’s Guide to Wellness...

Our weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...

If you're looking for a quick yet effective way to reset your digestive system, Elissa Goodman’s 3-Day Digestion Reset Cleanse might be just what yo...

We asked Dave Asprey to debunk the top 5 myths in health and wellness and to reveal what really works. Discover insights from the master himself, aime...

Discover the truth behind common misconceptions with our deep dive into the three biggest myths about salt.

Struesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola

Phoebe Lapine's newest cookbook, "Carbivore, teaches us to bring carbs back onto the table without compromising our blood sugar

Everything you need to know before, during, and after you do a cleanse from the most trusted holistic experts on detoxification. Make sure you bookmar...