A Heavenly 3-Step Evening Routine For Better Sleep
READ MOREMaster the art of an evening routine with a yoga app that transitions you into a blissful sleep
7 Wellness Tips from Ageless Beauty Elle Macpherson
READ MOREWe're taking a page from Elle Macpherson's book and testing the holistic habits that keep her glowing brighter than most millennials
Inside A Holistic Health Coach's 40-Day Adderall Detox
READ MOREWe've been inspired by wellness pro, Vanessa Fitzgerald's honest social media journey and how she's inspiring so many others...
Meghan Markle's Holistic Beauty Routine is No Joke
READ MOREHow does a royal-to-be get wedding ready? Here's the Meghan Markle beauty routine you'll want to copy
13 Kitchen Tools For Cultivating High Vibrational Beauty
READ MOREHere's how to achieve CAP Beauty's version of high vibrational beauty in the kitchen. Ready that matcha whisk
The 10 Most Important Things We've Learned From Dr. Sara Gottfried
READ MOREDiscover easy ways to balance hormones daily, and why it's actually important for women of every age. We're talking with hormone expert and author, Dr...
How One Nutritionist Helps Her Clients Overcome Seasonal Depression
READ MORESeasonal depression can make living well feel like an impossible goal. Here are foods, supplements and lifestyle changes that can make a big impact
Tech To Cheek: The Top 3 Beauty Gadgets We've Tried So Far
READ MOREWe've done some homework and landed on the best beauty gadgets to use at-home. Check the list to see if your fave made it...
Cleanse Like A Capricorn: Spring Cleaning Ideas For Every Sign
READ MOREFrom freshening up your space with non-toxic candles to detoxing your closet with a Marie Kondo 'tude, here's the best spring cleaning endeavor for you...
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