Mantra Monday: Yoga + Conscious Eating
READ MOREThe relationship between the food you eat, your yoga practice, and vibrant health
A Yoga Party with Saucy Pants
READ MORECheck out the perfect guide for a tasty and fun yoga party for your friends!
Yogi Life: Kathryn Budig of Aim True and YogaGlo
READ MOREYogi Kathryn Budig of YogaGlo and Women's Health magazine shares thoughts on the yogi life
Mantra Monday: Dharana: The 6th Limb of Ashtanga Yoga
READ MOREThe importance of concentration in meditation and yoga
Yoga Gives Back At Stella McCartney
READ MOREYogi Kathryn Budig hosts a sunny session for a cause at Stella McCartney Beverly Hills
Asana: The 3rd Limb Of Ashtanga Yoga
READ MOREStrengthen the body and quiet the mind: Kyle Miller shares about asana
The 5 Niyamas of Ashtanga Yoga
READ MOREDiscover the 5 Niyamas, guidelines for inner balance through Ashtanga yoga
Social Studies: The Yamas Of Ashtanga Yoga
READ MOREThe social disciplines that provide the foundation of Ashtanga yoga.
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