Fitness and WellBeing Tips

Watch out for this ingredient and swap out products that contain it.

Looking to indulge in a spa session? Check out our favorite picks from around the country!

The best-selling author on the practice of living authentically!

It's all in the stars for April 2013!

Find the perfect workout wear to bring out the best of what you've got.

Make small changes and avoid these ingredients in your beauty products.

Our yoga expert Kyle Miller discusses a class love story and its meaning for your practice.

What happens if you learn to let it go?

Everything you need to know about Ayurvedic skincare and beyond!

Marie Veronique brings comforting skincare tips to those recovering from disease.

A pro discusses the benefits of practicing Pilates!

Check out your horoscope for March 2013 and see what's in the stars for you!

A top yogi on how to perfect your practice and feel connected to the world around you!

Everything you need to know about healing and all-natural essential oils!

Two superstar athletes on how they stay fit and balanced!

Don't stress: read, relax and win the book!

A cool new concept: An online fitness concierge just for you!

How Gabby and Laird keep their family healthy and happy—you won't want to miss these tips!

Feeling sluggish after a long weekend? These natural beverages will help!

Check out your horoscope for February 2013!

Adriana Lima's personal trainer teaches us his top fitness tips!

One not-so-sweet ingredient you should know about and what to try instead

Our yoga expert shines a light on a goddess of beauty and wealth.

The importance of self-study in elevating your practice and cultivating contentment.

If your resolution involved fitness, you'll want to know how to make the most of your group classes this year!

Curious about acupuncture? Our expert dishes on everything you need to know about this ancient healing practice!

Check out your horoscope for January 2013!