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Sugar has become the evil villain of the modern diet, and how it impacts our brain is clear evidence for why

Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

What makes us feel well? It't never just one thing. Learn more with Dr. mark Hyman's feel good wheel

If you haven't discovered the skin (and potentially life) changing benefits of a reiki facial, read up and thank us later

Never cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Plant-bases but flexible, wellness blogger Alison Wu's daily diet is on our wavelength and easy to replicate

Shop holistic beauty Shiva Rose's gorgeous LA kitchen as we celebrate her must-have new book, Whole Beauty

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

Have you tried any of these reliable natural digestion supplements? Check them out and thank us later

Celestite is a soothing crystal with many practical uses -- from quelling anxiety to creating space for deep and restful sleep

From beauty bloggers to brand founders, we asked some of the savviest pros about the travel beauty products they can't live without

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Is watermelon jerky the greatest single-ingredient snack of all time? We think so. Learn how to make the ultimate summer treat with our simple recipe

The founders of Mikoh have ocean in their veins. Dive into a morning on the beach with these creative sisters

Pack multi-tasking beauty. Don't forget the supplements and wear a moisture mask in flight. Here are our best travel beauty hacks

VIDEO - Could this 4 minute workout replace your regular gym sessions? We're trying out the revolutionary idea with Dr. Zach Bush

A well-crafted veggie sandwich is everything we want to eat. Here's the secret combo that'll take your stack to the next level...

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

We can always count on Chrissy Teigan to tell it like it is, and her postpartum wellness process is hilariously honest

These stylish eco-friendly containers are made for people who care about the environment, but like, in a chic way

The essence of summer is woven into these woven baskets and bags. Grab one for each of your usual summer endeavors

Can't stop. Won't stop spritzing. Here are a few face and body mists we're in love with for balancing our summer skin

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why

Your signature scent should be intoxicating... not toxic. Luckily, the new wave of non toxic perfume that's luxe and made to linger

Here's why natural balms are an instant-beauty secret weapon according to celeb makeup artist, Katey Denno