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How do negative emotions affect our immunity? Learn more about the connection between your immunity and emotions

Did you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?

We're talking about longevity, the mind-body connection, and neuroplasticity in this short list of the best wellness books of 2022 (so far!)

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Sustainable kitchen staples can actually giive your space an upgrade. Here's what we're buying for the spring season...

Think CBD is a wellness fad that will eventually fall out of fashion? Think again.

The gua sha facial is one of the most impressive skincare trends of the decade. Join us for a 21-day beauty challenge you're going to love...

Board Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...

Our wellness muse, Kate Hudson share the simple, but impactful details behind her morning routine..

Meet the founders of LDMA. This jam-packed interview will leave you inspired with the women's fitness and wellness advice...

Here are the five healthy chocolate cake recipes that made our short list. Have you made them?

We plan on giving them and hope to receive them ourselves — our shortlist of chic Valentine’s Day gift ideas is here just in the nick of time...

These feel-good gift ideas from Foria hit the spot. Explore this collection of personal wellness products for luvahs, friends and everyone else you'r...

Sustainable looks on big names like JLo this week got us thinking about the recycled fashion brands we're wearing now

Alisa Vitti is the 'hormone whisperer' and we've have learned so much from her! Here is her list of foods to eat on your period

Get a recipe straight from Erewhon's salad bar - the trendiest grocery store bar in all the land...

Most of us are deficient in this simple macronutrient. We've got a morning routine hack that might just help you get more...

What's your sign? Have fun with us and learn a few insights for 2022. Our whole team is shopping this story...

We can't stop bingeing beauty influencer, Susan Yara's content on Youtube and Instagram, here's a look inside the Naturium founders daily skincare routine.....

Get to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha

You know that we’re obsessed with functional lattes. Here's why we're back on the collagen latte for the perfect '22 pick-me-up...

Get our of your head, there's a whole world out there! Explore the best way to find your center and get back to your body with these mindful groundin...

Have you tried an infrared sauna blanket? Here's why we love it and how to use it at home for the first time...

New year, new look? Not if you mean giving up our latest collection of loungewear. We'll be wearing these incredibly comfortable and well-designed Bandie...

Feeling hungry but lazy? Hit up your pantry for a few basic ingredients and whip up these asparagus soba noodles in less time than it takes to pick a sho...

When it comes to eating well, the energy required to cook is at least half the battle. Patricia Bannan, MS, RDN is sharing 20 genius ideas for no coo...

Spend the perfect weekend 'away' at the Proper Hotel DTLA - here's why the artful new property is worth staycation consideration...