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It boosts the metabolism, aids in weight loss, calms the mood and cleanses the body - is there anything this superfood can't do?

Win the cookbook we can't stop leafing through! The Hemsley sisters are bringing the veggie love...

Popping pills for health? Don't assume that all supplements are created equal! Here are 13 things to keep in mind when choosing supplements...

Bookmark this story for a day between now and 2015 and you'll be glad you did. Here's everything you need to know about detoxing that stuffy nose!...

Discover our fave new beauty products for fall. Breakthroughs from hair perfume to a nail product we don't know how we lived without...

Half of fashion is about timelessness, the other half about trends. The same is true for the world of wellness: turmeric is our floral micro-prin...

The best ingredient ever added to a fish taco. Spice up your Tuesday night with this blogger recipe...

Afraid of failing? Why you shouldn't try to "get over it" - and the questions you should ask yourself instead to truly propel you forward.

Essential oils guru Hope Gillerman of H.Gillerman Organics offers her best tips on how to take the worry out of your wellness program!

Take a peek inside our book launch party with Pressed Juicery and Kitchensurfing LA inside the iconic Brentwood Country Mart...

This gorgeous tropical treat (along with its body-soothing benefits) has got us seeing stars...

It turns out, Little Miss Muffet was onto something! The value of whey goes far beyond just protein powders and nursery rhymes...

An innovative spin on the classic crepe, these omelet rolls are a protein-packed breakfast alternative to the classically indulgent treat.

This model-slash-goddess is moving fashion forward in a major way! Take a peek at Amber's faves from her Master & Muse fall collection...

Dirty mouth? Clean up your act with these 9 treatment ideas you may not have thought of...

Get ready to burn off those summer barbeques in style by pinning your healthy fall must-haves - and winning some serious seasonal swag!

Ditching gluten? With the right know-how (and maybe a vegetable spiralizer or bag of buckwheat) you can have an array of alternatives right at you...

How one author discovered that true happiness in life is not found in a paycheck or job title, but comes from within...

From jumpsuits and jackets to cutouts and crops, these runway-ready fitness pieces are not your mama's gym clothes..

This spice has been celebrated for centuries - and its benefits are as vibrant as its bright red color!

Guys, this one's for you! Check out our list of the top foods you should be eating weekly to become the high-performance machine you were meant to be......

In the studio with a SLO jeweler whose new baubles we know you'll love. Get in on the promo just for readers...

This brassica-filled pizza recipe has got us feeling fancy - and craving a second helping!

Whether you take it black or white, detox your coffee cup with a few of our barista-ready health tips...

Take advantage of the last moments of summer with this transitional recipe our friends at Darling Magazine...

We love these spot-on tips to make cooking with kids a little more fun. Hint: it's all about the zen-zone...

Hungover? Worn out? Feeling sluggish? Vicky shares three quick self-healing trigger points to tap into your body’s innate detox mechanisms......