Uncategorized

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

GIVEAWAY - From protein powder to lip balm, we're giving away a killer collection of natural health, fitness and beauty goodies from HBFit and CAP Beaut...

EVENT - Join us for a blissfully relaxed evening of guided breathwork and Sun Potion tonics high up in the Topanga Canyon this October

Glamping is on our short list of cozy weekend plans once the heat of summer falls away. AutoCamp in Santa Barbara and Sonoma has everything to do wit...

We spent a stylish weekend in San Francisco with one of our favorite fashion brands, Cuyana. From ceramics to museums, here's what we're loving up nort...

We love the gorgeous prints and paintings by L.A.-based fashion illustrator, The Cartorialist, but the artist behind them is why we're really obsessin...

Organic, ethical and sustainable - Erewhon Market is a healthy lifestyle heaven, especially when it comes to food. We're chatting with its CEO about edibl...

Superfood smoothie bowls for breakfast, veggie bowls for lunch and noodle bowls for dinner. We're on a bowl tear and just won't stop

Get into a fitness routine! But for days you just can't, here's our lazy workout guide on six stress-free ways to get your body burning

This whole wheat pasta salad is the perfect bowl of yum for the in-between season that is late August. Get your greens and a little bit of everything els...

Hello, greatest breakfast hack ever! Learn how to make chia seed jam for a naturally sweet, ridiculously easy substitution for jam and jelly. We're obsessed.....

The iconic L.A. boutique fitness studio, Barry's Bootcamp, is re-opening it's Weho location this month, and we're chatting with the founders about

We've asked a few beauty bloggers, makeup artists and brand founders we love to tell us what they're crushing on now. From cult classics to emerging trends...

Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out

We sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...

Fall fashion forecasts have us inspired to style things up in the studio too. Here are fitness trends we're loving and how to dress for each...

It turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...

Cancer Hacks author, Elissa Goodman is teaching us how to care for our livers and detox daily. Find out which three powerfully detoxifying green juice...

Learn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...

This quick jump rope workout is the ultimate alternative for slumping on to that hotel bed post-flight. With uber-portable equipment and a full-body burn...

These zucchini tarts put our favorite summer veggie in the spotlight as we make our way to the end of the season. We're loving these cute and healthy bite...

Did someone say custom veggie bowl? The South American-inspired zoodle bowls from NYC's Latin Beet Kitchen has us head over heels - find out why we'r...

Use your favorite matcha powder in this easy mask that will soothe sunburned skin and actually help erase a sunburn after just one use! We couldn't believ...

Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

We're soaking up some calming energy from one of NYC's top yogis, Elena Brower. Read our interview as we meet Elena mid-book...

We're breaking down the people pleaser habit with Darling Magazine. Find out what's truly behind this social motivation and why we're ready to break ou...

Creeped out by the idea of this ancient therapy? If you haven't tried cupping, here are seven great reasons to consider the popular Olympic treatment...
...