Ask The Smoothie Whisperer: Pre-Workout Energy In The Afternoon
Never cancel a workout again. The Smoothie Whisperer has us covered on afternoon energy straight from the blender...
Eat Well, Think Straight: 20 Foods To Improve Mental Health
According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...
7 Anti-Aging Supplements To Help You Avoid Rapid Aging
Do you have any of these anti-aging supplements in your daily rotation? Here's why it's worth stocking up (at any age)
Watch Our Women In Food Panel: How Wellness Is Shaping Our Food Culture
VIDEO - Join our Women in Food Panel from Clean Made LA and dive into an insider's discussion on how wellness is making waves in the food world
What 12 Wellness Pros Eat To Get Enough Protein Daily
Are you getting enough protein daily? Find dozens of genius ideas to make sure you're eating in a balanced way
Longevity Is A Lifestyle: Here's How To Slow Down Accelerated Aging
Aging is inevitable, but it's not out of our control. Learn how with our comprehensive guide to aging well
The Archetype Diet's Dana James On How To Get Your Glow Back
Check out what nutritionist Dana James has to say about eating well and being grounded to get back that glow
Probiotic Are Just For Digestion + Other Microbiome Myths
New science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust
Meet The Hard-Core Wellness Pros Behind Addictive Wellness
Wellness like whoa. The high-vibe couple behind Addictive Wellness gives us a peek into the natural foodie magic filling their fridge
Here's What A Day On The Pegan Diet Actually Looks Like
The pegan diet is paleo and vegan. Seem like a major contradiction? The principles are surprisingly easy to follow
Peganism 101: A Complete Guide to the Vegan-Paleo Hybrid Diet
What the heck is a pegan diet? We're asking the inventor of this hybrid nutritional philosophy, Dr. Mark Hyman, to explain
Inside A Holistic Health Coach's 40-Day Adderall Detox
We've been inspired by wellness pro, Vanessa Fitzgerald's honest social media journey and how she's inspiring so many others...
Join us for An Incredible ‘Women in Food' Panel At Clean Made LA
EVENT - Join us for an exciting discussion on food, wellness and how it's all changing with a few of the industry's top pros at Clean Made
The Dark Side of Adaptogens: 6 Things You Should Consider Now
Love your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...
The 12 Best Tips Ever From Celeb Nutritionist Kelly LeVeque
We're dishing out favorite holistic wellness tips from top celebrity nutritionist and author of 'Body Love' Kelly LeVeque
Inside Candice Kumai's Japanese-Inspired Fridge
Miso is actually life for Candice Kumai. Peek inside her delicious fridge and the new Kintsugi Wellness
Better Than Xanax: 6 Simple Ways To Relieve Anxiety Naturally
They may seem simple, but can these self-care habits relieve anxiety naturally
23 Brilliant Meal Ideas From NYC's Dr Frank Lipman
One of NYC's top docs is outlining our ideal diet. Get inside his new book 'How to Be Well'
The Crudites Trick: How To Tell If You're Hungry or Just Bored
All we need is one simple tip from regsitered dietitian Shira Lenchewski's new book, The Food Therapist
The Possible Link Between Hashimoto's + Your Daily Toxic Load
We're diving deeper into autoimmune condition, Hashimoto's. Next in our series with Elissa Goodman: why reducing our toxic load is key...
7 Diet Changes That'll Improve Your Gut Health For Life
One of the world's top functional docs is sharing his holistic tips to help us improve gut health. How many do you do daily
Why You Should Be Drinking Bone Broth For Breakfast (Hint: Do It For The Collagen)
Bone broth for breakfast? Discover the holistic benefits of drinking this ancient nourishing elixir in the
Autophagy 101: How Intermittent Fasting Could Help Us Age More Slowly
New research shows the promise of activating autophagy to slow the aging proces. What the heck does this mean? We're breaking it down
What's the Deal With The Keto Diet?
There's plenty of buzz around the keto diet, but what does it do (and does it actually work)? Here's everything you need to know
Memory Rescue: The Most Crucial Step In Dr. Amen's Brain-Boosting Plan
We're diving into the details of brain health pioneer, Dr Daniel Amen's new book, Memory Rescue. Here's what you need to know
A Natural Supplement For Depression + Anxiety? What You Should Know
Could this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin
A Self Love Diet: A Full Day of Deliciously Nutrient-Rich Meals
Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet
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