Food and Nutrition

We're grocery shopping with a woman who has touched the lives of leaders like

A new spin on the green stuff we crave - made with another fave green veg as you might suspect...

Oil of oregano is one of the best lines of defense against infection and can be carried with you while traveling...

Are your after-hours snacking habits more naughty than nice? We've got ten healthy alternatives to help revamp your late night bites......

Dressing is less innocent than you may think. Prevent your beautiful, health-promoting salad from becoming a huge wellness no-no...

The White On Rice Couple shows us that hand-picking the right ingredients is an art - and results in some seriously scrumptious desserts!

Made you look twice! Bookmark this impressive vegetarian recipe for upcoming fall gatherings of every shape and size...

This sweet superfood supplement we take on the regular does everything from boost your immune system to give you an athletic edge!

Join in on the celebration as our culinary obsession, Heirloom LA, helps one foundation celebrate their garden classroom...

We're drinking our way through the morning - from responsibly-sourced coffee to fresh-pressed green juices. Here are a few of our faves...

We spend a huge percentage of our lives at work. Here's how to quickly transform your office space into a life-enhancing hub!

Kale-infused coconut water and cold brew coffee from Pressed Juicery? Oh, yes they did. Meet your juicy new BFFs...

Gather up your ingredients and brace yourself for the ultimate vegan and gluten-free burger-making experience!

Think pink! This gorgeous superfood has more health benefits than you'd ever imagine. Grab that salt shaker...

We asked these authors to share a few highlights from their New York and California experiences. Win a copy of their new cookbook!

Follow along as we visit several tropical farms to stoke our home-gardening inspiration...

We don't know what we did before vegetable spiralizers and aren't giving up our veg-tastic fixations any time soon...

This health tip is so basic it seems absurd. Find out why you should kick off your shoes and get connected to the earth. We're not kidding!

There are a million ways to get your family to eat more healthfully, but wrapping dinner as a parceled gift? Works every time.

This unusual tropical fruit was a delicious treat on our trip to Maui. Find out why you need to try it for yourself...

Don't stop popping this fall snack staple, but read those labels and steer clear of these 10 uncool additives...

Read as this British duo dishes on their new cookbook and a few very Chalkboardy kitchen staples...

It's the end of one season and the beginning of the next: here's the perfect recipe...

Love what you see on TCM? Today we launch the brand new shop - get your paws on our fave wellness and lifestyle finds...

Put a lid on it and make these fun "bar jars" filled with munchies for guests at your next dinner party!

From her superberry manuka honey to her cacao reishi maca powder, Sophie Jaffe is the Willy Wonka of superfoods...

It boosts the metabolism, aids in weight loss, calms the mood and cleanses the body - is there anything this superfood can't do?