Food and Nutrition

Step away from the espresso machine. Get your buzzing bod back in balance and beat fatigue for good with this ridiculously delicious toni...

Think healthy eating has to eat up your bank account? Food Matters dishes out 6 genius ways to live well on the cheap...

We're taking Pressed Juicery juices and turning them into these summery rainbow ice cubes! Your bar cart will never be the same...

Meet the masterminds behind fashion's top bodies: Justin Gelband and Vanessa Packer of modelFIT. Our month-long model workout begins now!

This is not your mama's smoothie. Here are a few of our team's favorite staples for blending your way to better nutrition...

We shop the farmer's market year-round, but it doesn't get better than the tomatoes + stone fruit of summer!

In honor of National Oyster Day (it's a thing), we're learning to shuck an oyster - AND how to top it with uni! Watch the video....

Why choose between sweet and savory when you can have both? These two mini toast recipes by Liz Moody are everything we love about summer......

Did you know that certain foods can help your skin protect against sun damage? This integrative health pro's SPF alternative works from the insid...

Looking for the perfect snack on the go? Always. Nutrition and Health Expert for The TODAY Show Joy Bauer has a few perfect snack ideas we love!...

Is this real life? A vegan, coconut cream-based dessert with rosewater from one of our favorite new bloggers...

These three life-changing sauces and dressings will have you completely rethinking your relationship with veggies...

This bona-fide green living pioneer shares daily staples, from the supplements she swears by to a crazy natural remedy we did not see coming......

"Beautiful women don't diet - they learn how to cook." Author Candice Kumai's valuable insights + her top 5 miracle superfoods to beautify any dish......

We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...

Get ready for almond butter, coconut cream, blueberries, and a crazy raw toffee sauce that's out of this world...

The Blender Girl's veggie-packed smoothie has all the makings of a new classic. Add it to your weekly smoothie rotation stat...

Try this incredible superfood smoothie bowl recipe from Wanderlust last weekend. We're giving away everything you need to make it at home...

Ultimate girl crush and Aussie fitnessista Lorna Jane Clarkson's is sharing 6 thoughtful tips for nourishing your bod well from her new book, Inspired......

Guest Editor Elle Macpherson is hooking up 5 lucky readers with her luxe new green powder! Enter to win the most gorgeous greens we've ever seen...
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Raise your hand if you're busy - and hungry! Kat Odell dishes on her latest NYC obsession: a superfood bowl delivered right to your door...

This coconut mint ice cream involves a few more superfoods than your average scoop. We're all about this recipe...

Looking to bolster your greens obsession? Enter our fun contest for the chance to win a Blendtec blender, month of green juice and more...

Part Two -The ladies of First Seating want to takeover your team meetings - healthy recipes and vision-casting included...

These two friends are on a mission to get great green smoothies in your hands on the daily. We're ready to join the delicious cause!

Spice in summer? Absolutely. Another plant-based, grain-free, coconut cream-topped masterpiece by Sweet Laurel Bakery...

Join us inside our recent book party for the super-summery new Coconut Kitchen. We're sharing two coconut cocktail recipes ready to shake up at home...
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