Food and Nutrition

Break out of labels. Become more present. And learn to tap into your intuition to manage your diet in a more mindful manner...

Meet the British nutritionist behind the royal family wedding who wants you to pack snacks and eat more protein...

One of the healthiest cookie recipes we've ever featured -- and addictively delicious. Whip up a batch for the best weekend ever...

This eco-friendly cutlery is the new norm in 2019. And these design-friendly travel pieces will leave your coworkers drooling

A savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...

Celebrate Cinco de Mayo with these spicy, nutrient-dense jalapeño margaritas complete with a Himalayan pink salt rim...

Have you seen these jicama wraps at Whole Foods? Turns out, they're the secret to taco night bliss. Get excited about jicama tortillas

Donate your plates and turn everything into a taco. We're making these incredibly fun rainbow tortillas all spring long...

Swap in bone broth, add spices, and a few other clever kitchen hacks from Healthier Together author, Liz Moody. Try them all and don't look back

We can't get over these floral-infused cocktails from Floral Libations, one of the prettiest books to hit our desks this spring...

One of our favorite LA-based food and travel writers, Hillary Eaton curated this list of the best vegan food in LA for us and we think she nailed it...

We were floored to see the price point on these high-quality collagen, turmeric and matcha tonics. Here's a daily wellness routine that won’t kill you...

Health starts from within; and gut health starts within the kitchen. Donna Gates, founder of Body Ecology, is showing us how to shop, where to shop, an...

The vibrant red sauce on this pasta recipe is irresistible and packed with nutrients

Want to be more like Beyonce? Trick question. Here’s how everyone’s role model eats day to day

You've heard the term, you might have even tried it, but do you really understand the benefits of oil pulling? Test your knowledge with this comprehensiv...

LA-based integrative nutritionist Jennie Miremadi is showing us how to make the ultimate salad dressing using just a few power-packed healthy staples.....

This flavorful, anti-inflammatory green goddess dressing from Celeste Thomas screams spring

These cakes are a dessert category of their very own. Aussie, Harriett Birrell is showing us how it's done...

Snap pea season is finally upon us. This simple and elegant recipe from The Vegetable Gardener's Cookbook puts the seasonal gem on display

Scoop up your laptop and hang out all day at Massilia, a gorgeous new European-inspired restaurant in Santa Monica from the founders of Zinque

When made incorrectly, smoothies can be a major sugar bomb leading to blood sugar spikes, irritability, breakouts and weight gain

Small changes in your lifestyle can make a huge impact on your health, especially if estrogen dominance is in the mix

Whether you eat them raw or bake them up for a quick, clean dessert, these protein, fiber and healthy fat loaded cookies are a dream

Learn to overcome internalized blocks with this exercise for breaking down and releasing your deepest limiting beliefs

Take the edge off a stressed-out system with this adaptogenic hormone balancing tonic from Nicole Granato

Fight inflammation with this tart cherry smoothie and a few wellnessy ingredients that’ll surprise you