Food and Nutrition

Here's an ingredient our Guest Editor has spoken out on many a time. Learn how to avoid this toxin in everything from 'pink slime' to chocolate an...

Win Jessica's new book filled with all-natural tips for mommies including simple recipes like this one!

Use this one-day detox plan to break your juice cleanse or just keep yourself in balance!

The best kale dishes from San Francisco to New York - try them all!

Spice up things in the kitchen with our hottest superfood yet!

Our latest cooking class focuses on gluten-free and vegan dessert recipes just in time for Mother's Day tea time!

Sneak detoxifying ingredients into your everyday meals!

We love these metabolism-boosting berries that come wrapped in their own natural packaging!

Cat & Myara visit M Cafe and dish on some of the best macrobiotic dishes around!

A dish full of spring staples that can go straight from the garden to your plate!

The perfect seasonal cocktail recipe you'll be enjoying all summer long!

Edible flowers turn this superfood-filled cake into an absolute delight!

There's a difference between having it all - and enjoying it all!

Gargling with coconut oil? Don't knock it til you try it!

Dark green as can be and as healthy as it looks - try kale with these foodie-friendly ideas!

Take a second look at Indian food with a few fun tips and healthy, spiced recipes!

Spring's sweetest treats are marshmallows in flavors like Passion Fruit & Ginger and Pear & Elderflower!

Spice things up with this super-powered leafy green found in Pressed Juicery's newest flavors!

Something light and fizzy to replenish you in the afternoon!

The ultimate recipe for the tastiest breakfast from Heather Taylor and Huckleberry's Zoe Nathan!

A delicious and sweet chocolate treat that everyone will love!

The amazing benefits of our greenest superfood yet!

An expert shares the best advice for spring cleaning with Ayurvedic Herbs!

The tiny tree nut that packs a powerful punch!

Looking for support on your food sensitivities journey? We've found your girl.

Meet Cat & Myara, the healthy duo behind the new series, The Vibrant Beet!

Watch as two wellness-minded girls take us along to some of our favorite healthy hotspots!